PowerFit
Combining vibration training with functional training will give you a rapid and effective workout.
When, Where & How Much...
Contact Information
| ★ | Visit the PowerFit website here |
| ★ | Call 07710433656 |
| ★ | Follow StarFitnesss on Twitter |
| ★ | Facebook information can be found here |
About PowerFit
Combining vibration training with functional training will give you a rapid and effective workout.
PowerFit classes (max. 4 people) are 30 minute express classes combining vibration training using Power Plate, with functional training using ViPR, Powerbag, AquaBag, cables and dumbbells. You will move from an exercise on a vibration plate to one of our other pieces of equipment and then back again. Non-stop, varied and at your level of fitness, PowerFit is fun and effective!
All our small group classes are restricted to a maximum of 4 people giving you a level of personal attention that would be impossible in a large class. More attention = better results. Check our website for details of other types of classes and our timetable.
Due to the limited number of places available in our classes it is essential to book in advance.
Call David on 07710 433656 to book your space.
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