Stress Release Made Easy Workshop

Join Alison Finlay Kinesiology for her Stress Release Made Easy Workshop – Over 4 Evenings in Giffnock.

Stress Release Made Easy Workshop

About Stress Release Made Easy Workshop

There are many different approaches to handling stress, but this mini-workshop shares ways of increasing stress tolerance, resisting stress, renewing depleted resources and learning new skills.

You’ll walk away from this workshop with some practical techniques that you can use to get better balance in your life and at work. Plus you’ll be in much better shape to change and mange your reactions to stress.

This workshop is for anybody who’s interested in taking responsibility for their own health and wellbeing. We'll be using principles from Kinesiology however, no previous knowledge of Kinesiology or muscle testing is necessary.

Book your place NOW as places are limited.

While we take every opportunity to ensure the details for Stress Release Made Easy Workshop are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

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