Dru Yoga is a gentle but powerful form of yoga, it's highly accessible and ideal for beginners, join Lucie for her new blocks of classes in Newton Mearns on Monday or Tuesday mornings!
About Dru Yoga
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Dru Yoga classes is a gentle but powerful form of yoga. It combines, flowing movement, with breathwork and traditional postures with variations - making it highly accessible and ideal for beginners.
Dru can help improve posture, mobility and circulation, whilst creating some much needed ‘you time’ and create stones and calm.
It improves strength and flexibility, increases core stability, builds a heightened feeling of positivity, and brings deep states of relaxation.
Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime.
Dru Yoga can be practised by people of all fitness levels and abilities
Join me for Dru Yoga.
This is a 10 week block and £60 for the block.
Please bring mat, blanket and water.
Monday Mornings: 25th February - 13th May 2019 (two week break for Easter 1st & 8th April)
Tuesday Mornings: 26th February - 14th May 2019 (two week break for Easter 2nd & 9th April)
While we take every opportunity to ensure the details for Dru Yoga are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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