Yoga+

Join Hatha and Restorative Yoga Teacher, Linda Brown at Mearns Castle Golf Academy for her Yoga+ workshops!

Yoga+

About Yoga+

Restorative Yoga is a deeply relaxing and rewarding yoga practice, it is a receptive practice not an active practice. It is the centring of your breath and body, aligning the physical and mental by practising stillness or gentle movements for extended periods of time.

The body is fully supported at all times with bolsters, blankets, blocks, straps eyemask and sandbags.

Bring your stressed body to class and leave Re-Energised, Rebalanced, Restored.

Small classes early booking advisable.
For additional information please call.
Fully certified Hatha and Restorative Yoga Teacher with 30 years experience.

While we take every opportunity to ensure the details for Yoga+ are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.

Other Events at Mearns Castle Golf Academy

Restorative Yoga Afternoon Blissfest

Restorative Yoga Afternoon Blissfest

9th November 2019
Restorative Yoga reduces muscle tension and general fatigue, and encourages deep relaxation, come along to one of these monthly sessions at Mearns Castle Golf Academy!

Workshops Events you might like...

Discovering Local History: Giffnock
Discovering Local History: Giffnock
23rd October 2019
Giffnock Library, Giffnock
Curious about the history of your local area? Interested in learning how to uncover the past yourself? Join esteemed historian, Dr. Stuart Nisbet and discover the history of Giffnock!
Mindfulness Taster Sessions
Mindfulness Taster Sessions
25th October 2019
The Bank, Neilston
Would you like to sleep better, be less stressed, be kinder to yourself & others develop more resilience? The Mindfulness Collective are hosting free Mindfulness Taster Sessions at The Bank Neilston.
Needle Felting Workshop for Beginners
Needle Felting Workshop for Beginners
26th October 2019
The Orry Mill, Eaglesham
Enjoy an introduction to the wonderful and simple craft of needle felting, where you will be making a beautiful hoop framed 2D image or a 3D object, at The Orry Mill!
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Active Events you might like...

Walking Football
Walking Football
18th October 2019
NA, Various Locations East Renfrewshire
Over 50? Have you still got a love of the beautiful game? Walking Football at Barrhead Foundry or Mearns Primary School is perfect for you!
Tennis For Free
Tennis For Free
19th October 2019
Cowan Park, Barrhead
If you're free on a Saturday afternoon and would like to give tennis a try then 'Tennis For Free' at Cowan Park, Barrhead is just for you!
Cycle Station Bike Hire
Cycle Station Bike Hire
19th October 2019
Whitelee Windfarm Visitor Centre, Eaglesham
Cycle Station's popular bike hire is back at Whitelee Windfarm every Saturday and Sunday throughout the season, weather permitting!
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Health Events you might like...

Macmillan Cancer Information and Support Drop-in
Macmillan Cancer Information and Support Drop-in
18th October 2019
Clarkston Library, Clarkston
Every Friday at Clarkston Library, trained volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
East Renfrewshire HSCP Walking Groups
East Renfrewshire HSCP Walking Groups
21st October 2019
NA, Various Locations East Renfrewshire
East Renfrewshire Council HSCP run several walking groups throughout the week perfect for beginners upwards!
East Renfrewshire HSCP Walking Groups
East Renfrewshire HSCP Walking Groups
22nd October 2019
NA, Various Locations East Renfrewshire
East Renfrewshire Council HSCP run several walking groups throughout the week perfect for beginners upwards!
Find Health events in East Renfrewshire

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