Come and join us for a walk with mindfulness from the Bank to walk to the Pad and return to the Bank for a hot drink and chat. A mindful walk is an excellent way to clear your mind of clutter and restore your sense of focus. It’s also a great way to get out into your local area.
Meeting at 9.15am to have a chat about mindfulness and then leaving at 9.45am to walk to the park. The walk will take up to 1 hour. A trained walk leader will lead the walk. The walk is free and everyone is welcome to come and join us!
No need to book just come along to the Bank, 84 Main Street, Neilston, G78 3EA.
Please wear/bring suitable outdoor clothing and footwear. Prepare for changeable weather.
For more information please contact Laura Carswell, Neilston Development Trust 01415611201 or Sine Delahunt, East Renfrewshire Health and Social Care Partnership 07894802349.
While we take every opportunity to ensure the details for Weekly Mindfulness Walks In Neilston are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
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