Join our fun, friendly classes on Monday mornings, 10am to 11am. Led by a fully qualified tutor and suitable for all ages and abilities. £3 per session, pay as you go.
Tai Chi Chuan is an exercise for the body and mind, offering a way to achieve a state of natural relaxation. It promotes stress reduction and improves balance, flexibility and strength.
To book a space, please email hello@mkhelpinghands or phone 07858552767. Spaces are limited and will be allocated on a first come first served basis.
To cover tuition costs a donation of £3 per session is suggested. We may be able to offer some discretionary spaces; please enquire at time of booking.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On East Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MORERun the Blades – the Night One, where runners take to the trails in the dark with the route lit only by glow sticks, returns to Whitelee Windfarm on Friday 22nd March!
READ MORELooking to take up a new hobby or meet new friends? Why not give bowls a try? Join Stamperland Bowling Club for their Opening Day on Saturday 6th April!
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"