Listed in: Activities - Health and Fitness
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About Alicia Donaldson Personal Training
Think of how you will feel when you lose weight, get fit and tone up.
What will you do differently?
What will the effect be on your family and friends?
Change your life - contact the most effective Mobile Personal Trainer - word is spreading fast so contact me today!
My weight loss packages are a bit like driving lessons. It's an investment in yourself.
You will learn how to eat right and how to motivate yourself to exercise for the rest of your life.
I can work with you at home, then give you a home/gym workout plan for you to use after your package finishes.
I will always be here for you to ask questions, get new plans, or to have a top-up personal trainer session.
I'm so sure you will never regret making this massive change to your life - let me come and talk with you for free. No obligation, well I might like a cup of tea!
I was a UK size 22 at the start of 2011 and reduced to a size 10 in 6 months. You can do the same using the techniques I'll share with you.
I will train you at home and help you with your eating and motivation.
ADPT@live.co.uk 07548 576 765
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