Beginners Ashtanga Yoga With Laura

Beginners Ashtanga Yoga With Laura

About Beginners Ashtanga Yoga With Laura

Newton Mearns Parish Chucrh Ayr Road, Newton Mearns G77 6AA
07827961648
Listed Under Activities - Yoga 

Professional and passionate yoga teacher offering beginner Ashtanga yoga classes at Mearns Church.

Thursday evenings 6.30-7.30pm

What you will learn:
1. A dynamic and powerful sequence which will transform your body inside and out.
2. How to perform postures co-ordinating breath and movement.
3. How to practise correct form of diaphragmatic breathing which creates inner heat resulting in purification.
4. Stress release and meditation.

Upcoming Events at Beginners Ashtanga Yoga With Laura

Sponsored Links

Popular Events

Druids of Caledon Public Yule Festival
Join the Druids of Caledon at Rouken Glen Park for the public festival of Yule - The Winter Solstice on December 16th!
Christmas at Whitelee Windfarm
Whitelee Windfarm have got the festive season all wrapped up with a selection of events including a Santa's Grotto and their Winter Wonderland!
Jack and the Beanstalk
Runway Theatre Company returns to Eastwood Park Theatre with another fun-filled traditional Scottish pantomime and this time they're joined by the world-famous International Purves Puppets!
Aladdin
Hop aboard a magical carpet and fly to Old Peking in Eastwood Entertainers' family friendly, funny pantomime - Aladdin!
Kids Knit a Snowman - for Beginners
Rosie from Knitting on Cloud Nine is hosting a Kids Knit a Snowman - for Beginners Workshop at The Orry Mill, Eaglesham on December 1st, suitable for ages 6+!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »