Beginners Ashtanga Yoga with Laura
About Beginners Ashtanga Yoga with Laura
||Newton Mearns Parish Chucrh Ayr Road, Newton Mearns G77 6AA
Professional and passionate yoga teacher offering beginner Ashtanga yoga classes at Mearns Church.
Thursday evenings 6.30-7.30pm
What you will learn:
1. A dynamic and powerful sequence which will transform your body inside and out.
2. How to perform postures co-ordinating breath and movement.
3. How to practise correct form of diaphragmatic breathing which creates inner heat resulting in purification.
4. Stress release and meditation.
Upcoming Events at Beginners Ashtanga Yoga with Laura
Sorry, but we have no upcoming events for Beginners Ashtanga Yoga with Laura. If you know of an event taking place at Beginners Ashtanga Yoga with Laura or anywhere else in East Renfrewshire tell us about it
and we'll list it on the website, for free!
More Yoga in East Renfrewshire
Beat the Street is a fun, free game that will see the towns of Barrhead and Newton Mearns transformed into a giant game! See how far you can walk, cycle and run in just 6 weeks!
Whitelee Windfarm hold a great range of free family activities every weekend during their open season!
The critically-acclaimed Pantaloons bring their hilarious new verse adaptation of the most epic journey of all time, The Odyssey, to Clarkston Halls on Saturday 16th March!
If you're free on a Saturday afternoon and would like to give tennis a try then 'Tennis For Free' at Cowan Park, Barrhead is just for you!
Free, fun and fantastic! East Renfrewshire Libraries run several interactive song, rhyme and story Bookbug sessions!
Advertise With Us
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!
Click here to find out more »