Beginners Ashtanga Yoga with Laura

Beginners Ashtanga Yoga With Laura

About Beginners Ashtanga Yoga with Laura

Newton Mearns Parish Chucrh Ayr Road, Newton Mearns G77 6AA
07827961648
Listed Under Activities - Yoga 

Professional and passionate yoga teacher offering beginner Ashtanga yoga classes at Mearns Church.

Thursday evenings 6.30-7.30pm

What you will learn:
1. A dynamic and powerful sequence which will transform your body inside and out.
2. How to perform postures co-ordinating breath and movement.
3. How to practise correct form of diaphragmatic breathing which creates inner heat resulting in purification.
4. Stress release and meditation.

Upcoming Events at Beginners Ashtanga Yoga with Laura

More Yoga in East Renfrewshire

Aye Well Yoga

Aye Well Yoga

Woodfarm High School Robslee Road, Thornliebank G46 7HG
Dru is a gentle form of yoga combining traditional postures with flowing movement, breath work and visualisation. Focusing on soft joints, alignment points...
Read more
Bliss Yoga Scotland

Bliss Yoga Scotland

Greenbank Church Eaglesham Road, Clarkston G76 7DJ
Bliss Yoga Scotland run a selection of yoga classes for adults at Greenbank Church, Clarkston. Adults general Hatha Yoga: Tuesdays 7.45 to 9.15 pm and...
Read more
Cara Yoga

Cara Yoga

Cara Yoga , Various Locations East Renfrewshire
Yoga can help create a stronger, leaner more flexible body. Improve your balance & help promote a feeling of positivity, well being & calm. Taught by...
Read more
Caro Carey Yoga

Caro Carey Yoga

Woodfarm High School Robslee Road, Thornliebank G46 7HG
The ethos of yoga is to work to your own ability and enjoy the practice, we end with relaxation so you leave feeling calm and rejuvenated. Caroline is...
Read more
Karen Cohen Yoga

Karen Cohen Yoga

St Aidan's Church Hall Mearns Road, Clarkston G76
Community Yoga ClassBuild stamina, strength and flexibility in a relaxed and encouraging environment.Yoga is renowned for its' physical and psychological...
Read more
Rita Jane Yoga and Stretch

Rita Jane Yoga and Stretch

Rita Jane Yoga and Stretch , Various Locations East Renfrewshire
I have many years teaching experience and my classes are tailored to ensure everyone is confident & comfortable. All levels welcome... come along and...
Read more
Seasonal Yoga Experience

Seasonal Yoga Experience

Seasonal Yoga Experience , Newton Mearns G77
Classes are suitable for all levels of experience, with easier options for those new to yoga. Classes change week by week to evolve through the seasons...
Read more
Tiny Toes Yoga

Tiny Toes Yoga

St Aidan's Church Hall Mearns Road, Clarkston G76 7ER
Even if you have not practised yoga before this is a fantastic class for mums / dads to develop with your baby (for babies from 12 weeks to crawling)....
Read more
Traditional Yoga with Patricia Clapham

Traditional Yoga with Patricia Clapham

Neilston Scout Hall Main Street, Neilston G78 3BL
Fun, relaxing traditional yoga class. Please wear comfortable clothing and bring a small blanket or towel and yoga mat if you have one. Yoga mat can be...
Read more
Vie Yoga

Vie Yoga

Dance Inc. Studios 1/3 East Kilbride Road, Busby G76 8JY
Vie Yoga offer a range of yoga classes in the Busby and Clarkston area of Glasgow's Southside!
Read more
Yoga Footprints

Yoga Footprints

, Clarkston G76
New Yoga classes on at Williamwood High School, Dance Studio - Monday evenings 7-8pm for people new to yoga and 8-9pm for people who have done some yoga...
Read more
Yoga with Hilary

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
Read more
YogaBellies for Pregnancy, Birth & Babies

YogaBellies for Pregnancy, Birth & Babies

Newton Mearns Parish Church of Scotland Ayr Road, Newton Mearns G77 6AA
I am delighted to have been nominated for a Whats on 4 Award 2014 in the category of Best Pre /Post Natal class. To vote for me in this category please...
Read more

Sponsored Links

Popular Events

Beat The Street Barrhead and Newton Mearns
Beat the Street is a fun, free game that will see the towns of Barrhead and Newton Mearns transformed into a giant game! See how far you can walk, cycle and run in just 6 weeks!
Family Weekend Activities at Whitelee Windfarm
Whitelee Windfarm hold a great range of free family activities every weekend during their open season!
The Odyssey
The critically-acclaimed Pantaloons bring their hilarious new verse adaptation of the most epic journey of all time, The Odyssey, to Clarkston Halls on Saturday 16th March!
Tennis For Free
If you're free on a Saturday afternoon and would like to give tennis a try then 'Tennis For Free' at Cowan Park, Barrhead is just for you!
East Renfrewshire Bookbug Sessions
Free, fun and fantastic! East Renfrewshire Libraries run several interactive song, rhyme and story Bookbug sessions!

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »