Csk Health & Fitness

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Contact Information

CSK Health & Fitness , Newton Mearns G77
Facebook information can be found here

Opening Hours

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Csk Health & Fitness
About Csk Health & Fitness

CSK Health & Fitness offer all aspects of Health and Fitness from Personal Training to Group fitness classes, specialising in current trend fitness.

Clubbercise: Fitness class to early 90,s to up to date music, using disco lights and glow sticks. Great fun way to workout in a darkened room.
Mondays at Paisley Grammar 7pm to 8pm
Tuesdays at Glasgow Clyde College (Cardonald Campus) 12.10 to 1pm
Tuesdays at Woodfarm High School 7.10pm to 8.18pm

Metafit: A short sharp exercise class firing up the metabolism for up to 48 hours after exercise. Increases fitness levels fast.
Wednesdays at Woodfarm High School 7pm to 7.30pm
Thursdays at St Mungo's Academy 6pm to 8pm

Powerhoop: Muscular Endurance exercise class using weighted hoop for added focus on the core area, whilst still providing an all over body workout.
Thursdays at St Mungo's Academy 6pm to 8pm

Personal Training: Training tailored individually to personal needs and circumstances, specific goal setting to individual needs.

Upcoming Events at Csk Health & Fitness

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