Helen Harrison Fitness
About Helen Harrison Fitness
Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at the Retail Trust in Newton Mearns:
Balance & Strength Classes
Tuesday mornings - £3 per class
This class is suitable for those who are mobile with or without an aid. Ideal for people who need to improve their strength, balance and bone health. Also suitable for individuals with breathing difficulties.
Keep Fit Classes
Monday afternoons 2pm - 3pm - £4 per class
Friday mornings 2pm - 3pm - £4 per class
A great fun circuit style class aimed at improving cardiovascular fitness, Strength, balance and flexibility. Also incorporating Tai Chi.
Keep Fit & Tai Chi Classes
Friday mornings 11am - 12pm - £5 per class
A 45 minute keep fit class to improve strength and stamina and 15 minutes of Tai Chi and flexibility.
Suitable for anyone wanting to get fit but also ideal if you have additional health concerns (arthritis, osteoporosis, cardiac condition, diabetes etc.).
Upcoming Events at Helen Harrison Fitness
Sorry, but we have no upcoming events for Helen Harrison Fitness. If you know of an event taking place at Helen Harrison Fitness or anywhere else in East Renfrewshire tell us about it
and we'll list it on the website, for free!
Join the Druids of Caledon at Rouken Glen Park for the public festival of Yule - The Winter Solstice on December 16th!
Whitelee Windfarm have got the festive season all wrapped up with a selection of events including a Santa's Grotto and their Winter Wonderland!
Runway Theatre Company returns to Eastwood Park Theatre with another fun-filled traditional Scottish pantomime and this time they're joined by the world-famous International Purves Puppets!
Hop aboard a magical carpet and fly to Old Peking in Eastwood Entertainers' family friendly, funny pantomime - Aladdin!
Rosie from Knitting on Cloud Nine is hosting a Kids Knit a Snowman - for Beginners Workshop at The Orry Mill, Eaglesham on December 1st, suitable for ages 6+!
Advertise With Us
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!
Click here to find out more »