Helen Harrison Fitness

Helen Harrison Fitness

About Helen Harrison Fitness

Retail Trust Crookfur Road, Newton Mearns G77 6JY
07761785751
Helen Harrison Fitness Website

Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at the Retail Trust in Newton Mearns:

Balance & Strength Classes

Tuesday mornings - £3 per class
This class is suitable for those who are mobile with or without an aid. Ideal for people who need to improve their strength, balance and bone health. Also suitable for individuals with breathing difficulties.

Keep Fit Classes

Monday afternoons 2pm - 3pm - £4 per class
Friday mornings 2pm - 3pm - £4 per class
A great fun circuit style class aimed at improving cardiovascular fitness, Strength, balance and flexibility. Also incorporating Tai Chi.

Keep Fit & Tai Chi Classes

Friday mornings 11am - 12pm - £5 per class
A 45 minute keep fit class to improve strength and stamina and 15 minutes of Tai Chi and flexibility.

Suitable for anyone wanting to get fit but also ideal if you have additional health concerns (arthritis, osteoporosis, cardiac condition, diabetes etc.).

Upcoming Events at Helen Harrison Fitness

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Popular Events

Elf and Faery Festival
Bring your little elves or fairies to the enchanted garden & woodland for this magical event at Greenbank Garden!
Little Red Riding Hood’s Musical Adventure
From the team behind the hugely popular Hairy Maclary Show, Little Red Riding Hood is a fun, original musical for children, with live music and love-able characters!
Family Films at Eastwood Park Theatre
Come along to Eastwood Park Theatre for a special screening of some classic family films!
Ae Fond Kiss
Ae Fond Kiss at Eastwood Park Theatre is a musical journey through the major events of Burns’ life from birth to death.
Dr Jones’ Testing Treasure Trails
Join the Whitelee Countryside Rangers on the September Weekend for a family treasure hunt exploring Dr Jones’ Testing Treasure Trails!

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