Helen Harrison Fitness

Helen Harrison Fitness

About Helen Harrison Fitness

Retail Trust Crookfur Road, Newton Mearns G77 6JY
Helen Harrison Fitness Website

Helen Harrison MSc. BACR, PSI, is an exercise specialist and runs a variety of classes at the Retail Trust in Newton Mearns:

Balance & Strength Classes

Tuesday mornings - £3 per class
This class is suitable for those who are mobile with or without an aid. Ideal for people who need to improve their strength, balance and bone health. Also suitable for individuals with breathing difficulties.

Keep Fit Classes

Monday afternoons 2pm - 3pm - £4 per class
Friday mornings 2pm - 3pm - £4 per class
A great fun circuit style class aimed at improving cardiovascular fitness, Strength, balance and flexibility. Also incorporating Tai Chi.

Keep Fit & Tai Chi Classes

Friday mornings 11am - 12pm - £5 per class
A 45 minute keep fit class to improve strength and stamina and 15 minutes of Tai Chi and flexibility.

Suitable for anyone wanting to get fit but also ideal if you have additional health concerns (arthritis, osteoporosis, cardiac condition, diabetes etc.).

Upcoming Events at Helen Harrison Fitness

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Popular Events

Druids of Caledon Public Yule Festival
Join the Druids of Caledon at Rouken Glen Park for the public festival of Yule - The Winter Solstice on December 16th!
Christmas at Whitelee Windfarm
Whitelee Windfarm have got the festive season all wrapped up with a selection of events including a Santa's Grotto and their Winter Wonderland!
Jack and the Beanstalk
Runway Theatre Company returns to Eastwood Park Theatre with another fun-filled traditional Scottish pantomime and this time they're joined by the world-famous International Purves Puppets!
Hop aboard a magical carpet and fly to Old Peking in Eastwood Entertainers' family friendly, funny pantomime - Aladdin!
Kids Knit a Snowman - for Beginners
Rosie from Knitting on Cloud Nine is hosting a Kids Knit a Snowman - for Beginners Workshop at The Orry Mill, Eaglesham on December 1st, suitable for ages 6+!

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