|Fraser Hall, Retail Trust Crookfur Estate Crookfur Road, Newton Mearns G77 6JY|
|MR Fitness FBX classes Website|
|Facebook information can be found here|
Looking to get fit for summer?! Needing to lose a few extra pounds? or tone up? Maybe even just a general stress relief? Or do you take part in sports and looking to increase your performance and get that cutting edge?
Get yourself to an fbx class a 20 minute bodyweight (no equipment needed) workout with great results!
*Boosts metabolism & optimises fat loss (for up to 48 hours)
*The workout protocol has been designed to develop quality lean muscle tissue whilst catabolising visceral fat stores.
*Improves functional speed, power, and strength
*Increases aerobic & anaerobic capacity
*It’s short, safe, simple, and effective with results in a short period of time.
What more could you want!
Classes tuesday nights 6.45-7.15 and thursday nights 8.15-8.45 at Fraser hall (opposite the wooden stand ), Retail Trust Crookfur Estate Crookfur Road, Newton Mearns G77 6JY ONLY £3 per class!!
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!