Pilates Mix

Pilates Mix

About Pilates Mix

Carswell Hall Montgomery Street, Eaglesham G76 0AS

Pilates Mix is a core strength and mobility class aimed at all levels of ability.

Traditional Pilates movements are blended with strength and flexibility moves to create an overall well balanced workout.

I have worked a lot over the past 23 years with people who suffer back problems and this class has been very rewarding for those involved.

The exercises are modified for beginners through to advanced and at the end you leave feeling refreshed and more mobile as opposed to feeling exhausted.

Upcoming Events at Pilates Mix

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Popular Events

Muddy Adventures
Come join us at Greenbank Garden this October holiday for some Muddy Adventures! Put on your wellies & waterproofs and get outside for some nature spotting in our woodland!
Halloween Baby Disco
Boogie with your baby at East Renfrewshire Culture & Leisure's Halloween discos especially for little ones!
GHA Fireworks Display
The annual GHA Fireworks display, the largest and best in the Southside, will be taking place on Monday 5th November 2018!
Family Weekend Activities at Whitelee Windfarm
Whitelee Windfarm hold a great range of free family activities every weekend during their open season.
Whitelee Monster Mash
Calling all monsters! Join the Whitelee Countryside Rangers this Halloween for gruesome games, terrible tales, and prepare to be scared with a walk on the dark side!

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