Pilates Mix

Pilates Mix

About Pilates Mix

Carswell Hall Montgomery Street, Eaglesham G76 0AS
07594493259

Pilates Mix is a core strength and mobility class aimed at all levels of ability.

Traditional Pilates movements are blended with strength and flexibility moves to create an overall well balanced workout.

I have worked a lot over the past 23 years with people who suffer back problems and this class has been very rewarding for those involved.

The exercises are modified for beginners through to advanced and at the end you leave feeling refreshed and more mobile as opposed to feeling exhausted.

Upcoming Events at Pilates Mix

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Popular Events

A Day For The Lassies
Enjoy a great day out with your besties with a visit to 'A Day For The Lassies', an all female event featuring some of the best businesses around East Renfrewshire!
Yoga for Runners Masterclass
The Wee Retreat is super excited to host runner and yoga practitioner Morgan Windram for this Yoga for Runners Masterclass!
Mental Health Recovery Cafe
Join RAMH for their Recover Cafe in Barrhead, a place where people can meet in a safe and supportive environment to talk about and learn about mental health.
Druids of Caledon Public Festival of Bealtuinn
Join the Druids of Caledon at Rouken Glen Park for their public festival of Bealtuinn on Sunday 29th April!
Psychic Night with Sally Buxton
Come along to the Uplawmoor Hotel to witness the best spiritual night on the West coast, courtesy of Sally Buxton!