T Force Fitness

T Force Fitness

About T Force Fitness

, Various Locations East Renfrewshire
07709390772
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As a fully qualified level 3 Personal Trainer and ex professional footballer I know what it takes to achieve optimal football fitness and conditioning. With this in mind I am running classes on Friday nights for kids age between 9 and 12 years old, which has already proved to be a great success.

The classes include football related fitness and technical ball work. The sessions are fun but include everything needed to develop their skills and improve all aspects of their game.

I also offer coaching on a one to one basis for all age groups and aspiring professional footballers.

Having played the game at a high level both north and south of the border. I have a great understanding and knowledge of what is required psychologically and physically in the modern game.

The classes are run on a Friday night, 2 hourly sessions

6pm-8pm
8pm-10pm

Classes are paid on a 4 weekly block priced at £56 for four 2 hour sessions.

Details of one to one coaching available on request.

As these classes are almost full, places will be allocated on a first come first serve basis. I have provisionally booked another venue on a Wednesday night so if I am unable to offer a space on a Friday then additional details can be given regarding Wednesday's class.

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