, Various Locations Glasgow | |
07769428001 | |
All ages, all abilities, all over Glasgow and beyond.
Beginners and advanced Tai Chi classes in Glasgow city centre, Partick, Knightswood, Ibrox, Cambuslang, Rutherglen, Bearsden, Kirkintilloch, Paisley, Barrhead, Helensburgh and Hamilton. Our instructors are registered with the Sports Council recognised governing body, the British Council for Chinese Martial Arts.
Tai Chi is a gentle form of exercise which is practised throughout the world. Based on principles of Chinese medicine over 2000 years old, the slow controlled movements of Tai Chi and Qigong forms are beneficial for many aspects of health and wellbeing.
The simplified 24-step Yang style form is the most widely practised Tai Chi form in the world, and is taught at our classes as the introductory form. Students may progress to other forms, including sword and fan forms, as their understanding and ability increases.
You are very welcome to join us at any class, and at any time throughout the year. Please call 07769 428001 for details of classes in your area.
YHGG offers the complete martial system of Hung Ga Kung Fu which includes Qi Gong, fitness, hand and weapons forms, self-defence techniques/strategies, and body conditioning.
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