Zest Mama Pre Natal Fitness
About Zest Mama Pre Natal Fitness
||Giffnock Tennis Club Percy Drive, Giffnock G46 6PA
||Facebook information can be found here
Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.
Wendy, has worked with this client group for 7 years whilst running the Buggyfit Classes throughout the Southside of Glasgow and East Renfrewshire, Scotland.
A blogger/writer in this field, Wendy strives to provide a safe, effective and educational service to all Mums and Mums to be.
Zest Mama allows women to maintain fitness in a safe way throughout pregnancy. It allows a great workout through circuit training and teaches you about the necessary modifications along the way. Special emphasis will be placed on the muscles that support the spine and pelvis and aid labour whilst maintaining a healthy weight and assisting a quicker recovery post birth.
If you would like further information or have any queries please email Wendy at Wendymacleodpt@yahoo.co.uk.
Upcoming Events at Zest Mama Pre Natal Fitness
Sorry, but we have no upcoming events for Zest Mama Pre Natal Fitness. If you know of an event taking place at Zest Mama Pre Natal Fitness or anywhere else in East Renfrewshire tell us about it
and we'll list it on the website, for free!
More Pregnancy in East Renfrewshire
Its time to pull on your spandex, slap on your capes and head up, up and away as you join Anya, Kevin, Gary and Bonzo for some singalong silliness at Eastwood Park Theatre!
Playground Festival will be returning to the luscious gardens & woods of Rouken Glen Park on Friday 31st July – Sunday 2nd August 2020!
Arthurlie Bowling Club are running outdoor bowling sessions that can be enjoyed by anyone experiencing difficulties with their memory or living with dementia on Fridays between April and October.
Beat the Street is a fun, free game that will see communities in East Renfrewshire transformed into a giant game! See how far you can walk, cycle and run in just 6 weeks!
Come along to Eastwood Park Theatre for a special screening of some classic family films including Beauty and the Beast and The Lion King!
Advertise With Us
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!
Click here to find out more »