Zest Mama Pre Natal Fitness
About Zest Mama Pre Natal Fitness
||Giffnock Tennis Club Percy Drive, Giffnock G46 6PA
||Facebook information can be found here
Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.
Wendy, has worked with this client group for 7 years whilst running the Buggyfit Classes throughout the Southside of Glasgow and East Renfrewshire, Scotland.
A blogger/writer in this field, Wendy strives to provide a safe, effective and educational service to all Mums and Mums to be.
Zest Mama allows women to maintain fitness in a safe way throughout pregnancy. It allows a great workout through circuit training and teaches you about the necessary modifications along the way. Special emphasis will be placed on the muscles that support the spine and pelvis and aid labour whilst maintaining a healthy weight and assisting a quicker recovery post birth.
If you would like further information or have any queries please email Wendy at Wendymacleodpt@yahoo.co.uk.
Upcoming Events at Zest Mama Pre Natal Fitness
Sorry, but we have no upcoming events for Zest Mama Pre Natal Fitness. If you know of an event taking place at Zest Mama Pre Natal Fitness or anywhere else in East Renfrewshire tell us about it
and we'll list it on the website, for free!
Advertise With Us
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!
Click here to find out more »
Join Church of Scotland Moderator, Right Rev Susan Brown, for a sponsored walk on behalf of Christian Aid around the UK’s largest onshore windfarm, Whitelee!
Scotland's annual Doors Open Days festival gives you free access to lots of fascinating buildings across East Renfrewshire! This year's event will be held on September 1st & 2nd!
The Giffnock Beer Festival returns for a fourth year to GHA Rugby Club on Saturday the 25th August!
Set in the grounds of Greenbank Gardens, Cask & Canvas is Scotland’s premier independent whisky festival... in a tipi!
Created exclusively for East Renfrewshire Culture and Leisure, a brand new Christmas story full of music, magic and, of course, beans is coming to Eastwood Park Theatre this festive season!