Yoga+

Join Hatha and Restorative Yoga Teacher, Linda Brown at Mearns Castle Golf Academy for her Yoga+ workshops!

Yoga+

About Yoga+

Restorative Yoga is a deeply relaxing and rewarding yoga practice, it is a receptive practice not an active practice. It is the centring of your breath and body, aligning the physical and mental by practising stillness or gentle movements for extended periods of time.

The body is fully supported at all times with bolsters, blankets, blocks, straps eyemask and sandbags.

Bring your stressed body to class and leave Re-Energised, Rebalanced, Restored.

Small classes early booking advisable.
For additional information please call.
Fully certified Hatha and Restorative Yoga Teacher with 30 years experience.

While we take every opportunity to ensure the details for Yoga+ are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

Workshops Events you might like...

Tuesday Vinyasa Flow Yoga
Tuesday Vinyasa Flow Yoga
2nd June 2020
NA, Online Event East Renfrewshire
Join Mariposa Yoga Nutrition and Wellbeing for weekly online Vinyasa Flow Yoga classes on Tuesday evenings!
Chilled Yoga With Deep Nidra Relaxation
Chilled Yoga With Deep Nidra Relaxation
4th June 2020
NA, Online Event East Renfrewshire
Why not end your week with some chilled yoga and deep nidra relaxation? Perfect for a great nights' sleep!
Yoga Classes with Laura
Yoga Classes with Laura
4th June 2020
NA, Online Event East Renfrewshire
Join local yoga teacher Laura Petterson for her online classes via Zoom on Mondays and Thursdays!
Find Workshops events in East Renfrewshire

Active Events you might like...

Tuesday Vinyasa Flow Yoga
Tuesday Vinyasa Flow Yoga
2nd June 2020
NA, Online Event East Renfrewshire
Join Mariposa Yoga Nutrition and Wellbeing for weekly online Vinyasa Flow Yoga classes on Tuesday evenings!
Chilled Yoga With Deep Nidra Relaxation
Chilled Yoga With Deep Nidra Relaxation
4th June 2020
NA, Online Event East Renfrewshire
Why not end your week with some chilled yoga and deep nidra relaxation? Perfect for a great nights' sleep!
Yoga Classes with Laura
Yoga Classes with Laura
4th June 2020
NA, Online Event East Renfrewshire
Join local yoga teacher Laura Petterson for her online classes via Zoom on Mondays and Thursdays!
Find Active events in East Renfrewshire

Health Events you might like...

Tuesday Vinyasa Flow Yoga
Tuesday Vinyasa Flow Yoga
2nd June 2020
NA, Online Event East Renfrewshire
Join Mariposa Yoga Nutrition and Wellbeing for weekly online Vinyasa Flow Yoga classes on Tuesday evenings!
Chilled Yoga With Deep Nidra Relaxation
Chilled Yoga With Deep Nidra Relaxation
4th June 2020
NA, Online Event East Renfrewshire
Why not end your week with some chilled yoga and deep nidra relaxation? Perfect for a great nights' sleep!
Tuesday Vinyasa Flow Yoga
Tuesday Vinyasa Flow Yoga
9th June 2020
NA, Online Event East Renfrewshire
Join Mariposa Yoga Nutrition and Wellbeing for weekly online Vinyasa Flow Yoga classes on Tuesday evenings!
Find Health events in East Renfrewshire

Find other events in East Renfrewshire

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