Zooming Into Fitness & Connecting Through Kettlebells - Online Fitness Classes

Usually based in Busby, Sandra Core Fitness is bringing her fitness classes to Zoom, join her for Zooming into Fitness & Connecting through Kettlebells on weekdays!

Zooming Into Fitness & Connecting Through Kettlebells - Online Fitness Classes

About Zooming Into Fitness & Connecting Through Kettlebells - Online Fitness Classes

25 min full total body workout in a live Zoom class

Feel amazing, connected to others and re-energised in just 25 mins. Work upper body, lower body and core, engaging in strength and cardio moves using a kettlebell and bodyweight (dumbbells/cans of beans will work well too!).

6 classes per week:

930am Mon, Tues, Thurs & Fri;

630pm Mon & Wed.

Top Benefits of the Zoom Classes (voted by clients)

Keeping active and burning calories
Boosting mood and improving mental health and well-being
Improving Core Strength
Blasting Fat and helping with weight management
Strengthening muscles and bones
Connecting with people in fitness journey together

ALL FITNESS LEVELS WELCOME! Kids can join in with supervision of parents

Register via the google form below.
https://forms.gle/7sRzSKHiWEfFSPNYA

Can't wait to get started. Any questions, please email!

Sandra

While we take every opportunity to ensure the details for Zooming Into Fitness & Connecting Through Kettlebells - Online Fitness Classes are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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