You can eat joyfully and mindfully while managing your diabetes.
This webinar will introduce you to a practical mind-body approach that shifts the focus from rigid nutrition rules and strict exercise regimens to awareness of your beliefs, habits, thoughts, feelings, and physical sensations. Learning to listen to and understand your “inner expert” puts you in charge of your eating and health decisions.
Mindful eating can help you manage prediabetes and diabetes!
While we take every opportunity to ensure the details for Living Well With Diabetes Webinar are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.
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