Couch to 5K

East Renfrewshire Culture and Leisure's new Couch to 5k programme is designed for small groups to train together, improving running skills and having fun!

Couch to 5K

About Couch to 5K

30 minute class, once a week for 9 weeks

Your coach will support and motivate you to get you off the couch and run a 5K.

Suitable for 18 yrs +

Booking Information:
• Pre-booking is essential
• Please provide your contact details when booking
• Class sizes are small and will follow social distancing guidance
• Please arrive dressed for the class, and the weather, there is no access to changing rooms
• Classes are on the running track
• Please follow the guidance given by your coach on hygiene and social distancing

While we take every opportunity to ensure the details for Couch to 5K are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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