Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde , Various Locations Renfrewshire & Inverclyde | |
07811766672 | |
Move it or Lose it! FABS Fitness Renfrewshire & Inverclyde Website | |
Facebook information can be found here | |
A warm welcome awaits you. Come and meet your friendly instructor and see what FABS can do for you.
Easy to follow exercises that can be done seated or standing with or without support.
Flexibility, Aerobic, Balance and Strength (FABS) exercises.
With music to spark memories!
Come and join the fun and make new friends.
Mondays 10.30am Langbank
Mondays 1.30pm Gourock
Tuesdays 10.30am Freeland Church Hall, Bridge of Weir
Tuesdays 1.15pm Greenock
Wednesdays 10.30am Cargill Centre, Kilmacolm
Thursdays 10.30am Carrick Centre, Houston
Thursdays 2pm Old Library, Kilbarchan
First class is free for new members!
Booking is essential!
For more information please contact Fiona 07811 766672 or find us on Facebook moveitorloseitwithfiona or www.moveitorloseit.co.uk and pop in your postcode under Find a Class.
Whatever you need from us: a state-of-the-art gym, loads of tennis courts, heated swimming pools, group exercise classes, somewhere to make the most of...
READ MOREThe following facilities are available at Ralston Community Sports Centre:• 1 x full size synthetic football pitch incorporating 3 x 7-a-side pitches...
READ MORECurves Paisley is THE ONLY woman's only fitness centre in Paisley - We focus on 30 minute strength training sessions! IT WORKS!Curves is the largest woman...
READ MOREPrivate or Semi Private Personal Training, Pre & Post Natal Personal Training. Weightlifting.Exciting and effective exercise programs. General Personal...
READ MORERenfrew Leisure Centre offers a range of programmes providing sport and leisure opportunities to suit every age and ability!
READ MOREAsha Studio Yoga and Healing Therapies in Paisley offers a variety of therapies that promote inner harmony and well-being.
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MOREZumba - Tues 6.15pm @ Johnstone Scout Hall, Canal RoadZumba Gold - Fri 10.00am @ Johnstone Scout Hall, Canal Road Zumba Fitness with Susanne every Tuesday...
READ MOREHighland hustle has come to Kilbarchan! Highland hustle is the great new way to keep fit, have fun and best of all everyone can do it. It uses traditional...
READ MOREThe Lagoon Leisure Centre, located in the heart of Paisley, is the flagship centre of OneRen and caters for activities such as swimming, gym, fitness classes, and various sporting activities.
READ MOREJohnstone Community Sports Hub is located in the grounds of Johnstone High School.
READ MOREDo you want to be more positive and energetic to feel healthier and happier in all areas of your life? Then this is for you...
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"