|Neilston Primary School 48 High Street, Neilston G78 7HD|
|Powerhoop Fitness With Bernadette Website|
New Powerhoop fitness pay as you go class starting in Neilston every Wednesday in Neilston School Primary hall from 24 October.
£4.00 with own hoop or £5.50 with hoop hire. Must be genuine Powerhoop. 6.30pm - 7.30pm.
There will be a 15 minute tuition clinic at 6.30pm, then followed by 45 mins of fun, fitness and frolics.
Spread the word and be sure to book your places as this programme is fun fun fun!
Call Bernadette on 07891246988 for any enquiries. Add your friends to the Facebook group!
Morning class to follow too!
Fun Fitness with a "TWIST"
Slim your waist
Flatten your tummy
Strengthen your back
Increase your core stability
Tone your glutes, hips and thighs
The waist-whittling effect of weighted, padded Powerhoops make them a fantastic addition to your workout routine.
Powerhoop's large diameter makes it easy to use, even for those who never "hooped" before. The wavy interior profile helps to quickly build a body armour of protective core muscle. High-density foam padding makes Powerhoop comfortable to use, while the shape, size and weight create a versatile fitness tool.
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