Zest Mama Pre Natal Fitness

About Zest Mama Pre Natal Fitness

	Giffnock Tennis Club Percy Drive, Giffnock G46 6PA
	07775771330
	Follow wamfitness on Twitter
	Facebook information can be found here

Listed Under Activities - Pregnancy Activities - Health and Fitness

Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.

Wendy, has worked with this client group for 7 years whilst running the Buggyfit Classes throughout the Southside of Glasgow and East Renfrewshire, Scotland.
A blogger/writer in this field, Wendy strives to provide a safe, effective and educational service to all Mums and Mums to be.

Zest Mama allows women to maintain fitness in a safe way throughout pregnancy. It allows a great workout through circuit training and teaches you about the necessary modifications along the way. Special emphasis will be placed on the muscles that support the spine and pelvis and aid labour whilst maintaining a healthy weight and assisting a quicker recovery post birth.

If you would like further information or have any queries please email Wendy at Wendymacleodpt@yahoo.co.uk.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Zest Mama Pre Natal Fitness are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

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Upcoming Events at Zest Mama Pre Natal Fitness

Sorry, but we have no upcoming events for Zest Mama Pre Natal Fitness. If you know of an event taking place at Zest Mama Pre Natal Fitness or anywhere else in East Renfrewshire tell us about it and we'll list it on the website, for free!

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