Janeys Pilates
About Janeys Pilates
| , Various Locations East Renfrewshire | |
| 07714677993 | |
| Facebook information can be found here | |
Pilates Classes
Want to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness of your body and strengthen your core muscles.
Contact me for more details and to book a place.
Daytime classes at Giffnock South Church, 4 Greenhill Avenue, G46 6QX.
Tuesdays 10-11am
4 weeks £28, taster class £8.
This class is suitable for most levels of ability.
Evening Classes in the Dance Studio at Williamwood High School, Eaglesham Road, G76 8RF.
Intermediate class 6.30-7.30pm
Beginners class 7.30-8.30pm
6 week block £42
Post Natal Pilates Classes
NEW POST NATAL PILATES CLASS. ARE YOU A NEW MUM LOOKING TO GET YOUR FIGURE BACK? BOOK TODAY!
After having a baby, it can take some time to feel fit again. Take advantage of this new class designed for new and not so new Mothers who want to rediscover their pelvic floor, and those stomach muscles among others!
Take some time out for yourself and get fit too.
Wednesday
Carlibar Primary School Beginners 6.30-7.30pm
Post Natal 7.30-8.30pm
Tuesday
Giffnock South Church Post Natal class 11-12 midday.
Member of the Pilates Foundation.
Member of the Guild of Pregnancy and Post Natal Exercise Instructors.
Upcoming Events at Janeys Pilates
Related Links
![Giffnock South Parish Church]()
Giffnock South Parish Church
Giffnock South Parish Church began as a congregation of the Church of Scotland in 1912 as a mission church under the sponsorship of Eastwood Parish Church...
![Williamwood High School]()
Williamwood High School
No information available.
Giffnock South Parish Church
Williamwood High School
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