Listed in: Activities - Health and Fitness • Healthcare - Health and Fitness • Activities - Pregnancy
|| , Various Locations East Renfrewshire
||Facebook information can be found here
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About Janeys Pilates
Want to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness of your body and strengthen your core muscles.
Contact me for more details and to book a place.
Daytime classes at Giffnock South Church, 4 Greenhill Avenue, G46 6QX.
4 weeks £28, taster class £8.
This class is suitable for most levels of ability.
Evening Classes in the Dance Studio at Williamwood High School, Eaglesham Road, G76 8RF.
Intermediate class 6.30-7.30pm
Beginners class 7.30-8.30pm
6 week block £42
Post Natal Pilates Classes
NEW POST NATAL PILATES CLASS. ARE YOU A NEW MUM LOOKING TO GET YOUR FIGURE BACK? BOOK TODAY!
After having a baby, it can take some time to feel fit again. Take advantage of this new class designed for new and not so new Mothers who want to rediscover their pelvic floor, and those stomach muscles among others!
Take some time out for yourself and get fit too.
Carlibar Primary School Beginners 6.30-7.30pm
Post Natal 7.30-8.30pm
Giffnock South Church Post Natal class 11-12 midday.
Member of the Pilates Foundation.
Member of the Guild of Pregnancy and Post Natal Exercise Instructors.
Sorry, but we have no upcoming events for Janeys Pilates. If you know of an event taking place at Janeys Pilates or anywhere else in East Renfrewshire tell us about it
and we'll list it on the website, for free!