CLICK HERE TO ADD YOUR EVENT

Karen Bryson Pilates

Karen Bryson Pilates

About Karen Bryson Pilates

40 Seres Road, Clarkston G76 7QF
07531017251
Karen Bryson Pilates Website
Facebook information can be found here

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You'll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being. And, if you are a sports enthusiast, Pilates can help improve your game.

Pilates can help you:
• improve your posture, health and overall fitness level
• achieve physical goals and challenge your athletic ability
• rehabilitate after injury, surgery or illness
• return your body to movement
• look better, feel better, live better

All classes run in six weekly blocks on ongoing basis.

Booking required, please call for more details and to book your place.
Call Karen on 07531 017 251, email info@karenbrysonpilates.co.uk.

Karen Bryson is an accredited member of the Pilates Foundation.

The Pilates Foundation established and maintains the most extensive Pilates qualification and education available in the UK. www.pilatesfoundation.com

Upcoming Events at Karen Bryson Pilates

More Health and Fitness in East Renfrewshire

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

READ MORE

Seasonal Yoga Experience

Seasonal Yoga Experience , Newton Mearns G77

Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.

READ MORE

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.

READ MORE

SLAM Fitness Barrhead

1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...

READ MORE

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...

READ MORE

Serenity Massage Therapy

Burnfiled House Business Centre Burnfield Avenue, Giffnock G46 7TL

I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...

READ MORE

Move It or Lose It East Renfrewshire

Maccabi Youth & Sports Hall May Terrace, Giffnock G64 6LD

Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!

READ MORE

Buggyfit East Ren

Buggyfit East Ren , Newton Mearns G77 6AP

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!

READ MORE

Anytime Fitness Clarkston

10 Busby Road, Clarkston G76 7BX

Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.

READ MORE

Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.

READ MORE

PB Training Essentials

Woodbank Crescent, Clarkston G76

I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...

READ MORE

L FIT Personal Training

42 Merrylee Park Avenue, Giffnock G46 6HR

L-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!

READ MORE
All Health and Fitness listings in East Renfrewshire

Sponsored Links

The Ivy
Media Shop
The Quay
Glasgow Science Centre
Ashley Rawson
Enjoy East Ren
Open Pass Scotland
Hostelworld
ATG

Sponsored Links

The Ivy
Media Shop
The Quay
Glasgow Science Centre
Ashley Rawson
Enjoy East Ren
Open Pass Scotland
Hostelworld
ATG

Popular Events

Cinderella
Eastwood Park Theatre has announced its panto production for 2025 will be the magical fairy tale, Cinderella!
Broom Church Breakfast With Santa
Join Broom Church on Saturday 13th December for their Breakfast With Santa event where Santa himself will come and visit your table while you enjoy a breakfast roll!
Simon Yates of Touching the Void
Touching the Void mountaineer Simon Yates comes to Eastwood Park Theatre with more stories from the last decade... of new adventures and climbs in the far north and south!
Live Cinema Screening: Royal Ballet and Opera - The Nutcracker
The Nutcracker has long been one of the most delightful ways to discover the enchantment of ballet – and makes for a delicious seasonal treat for all the family!
East Renfrewshire Festive Bookbug Sessions
Join East Renfrewshire Libraries teams for special one-off Festive Bookbug sessions and jingle all the way with Christmas songs, rhymes and stories!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre