42 Merrylee Park Avenue, Giffnock G46 6HR | |
07815071435 | |
L FIT Personal Training Website | |
A private studio based from home gives an extensive range of commercial fitness equipment. When we do get the weather, we have the choice of enhancing your vitamin D and taking our training into the garden. There we will train you in a variety of bootcamp style drills such as tyre flips, battle ropes, sled pulls and sprinting.
At L-fit our primary focus is results and to accomplish this resistance training will be fundamental. We will work with you to obtain an understanding of the benefits of resistance training and bring clarity on the myths you may have heard about this. Our programming has a circuit element obtaining a fantastic balanced workout that improves strength, cardio and providing a hit of endorphins that leave you pumped and ready for more.You will always be given a full understanding on what you are doing and more importantly why. With programmes particularly tailored to your needs and goals.
We provide private 1:1 or 1:2 coaching providing resistance focused sessions that equip you with the fundamentals to feel confident to take your training to the next level either at the gym or home. Get in touch today If you are searching for some fun, dynamic, effective personal training in Glasgow.
Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MOREThe Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MOREI am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREFatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MOREPilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
READ MOREWith a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MOREGlasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MOREBurn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.
READ MOREGo Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"