Pilates in East Renfrewshire
Boost your physical and mental well-being while focusing on strength, flexibility and breathing at a local pilates class or group!
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Pilates in Edinburgh and the Lothians
Here's a selection of Pilates you can find over on our sister site, What's On Edinburgh:
ProMOTION Physiotherapy
At ProMOTION Physiotherapy, we offer physio-led pilates classes taught by experienced musculoskeletal Chartered Physiotherapists who consider any injuries or health conditions.
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Jane Hamilton Pilates
Jane Hamilton Pilates is based in Edinburgh and offers professional Pilates Classes to help you find your balance.
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Pilates for the Older Body
As life expectancy continues to increase... stay younger for longer with Pilates for the Older Body.
READ MOREPilates in Fife
Here's a selection of Pilates you can find over on our sister site, What's On Fife:
Sam Mace Wellness
Barre and Pilates Instructor with over 15 years experience in the fitness industry and offer classes for all abilities, ages, and fitness level.
READ MOREPilates in Glasgow
Here's a selection of Pilates you can find over on our sister site, What's On Glasgow:
Physio Effect AnteNatal Clinical Pilates Class
Physio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.
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Couper Pilates
Couper Pilates with Denise is a lovely blend of Pilates exercises to strengthen the body. Stretch and mobility to reduce stiffness and improve overall...
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Physio Effect CryBaby Pilates Classes
Physio Effect run regular Post-natal Pilates Classes in Glasgow designed for new mums from 6 weeks post-partum (8-weeks if by C-section) and onwards.
READ MOREPilates in Lanarkshire
Here's a selection of Pilates you can find over on our sister site, What's On Lanarkshire:
Arleen Dingwall Pilates
I have been teaching fitness for 26 years but now have a special interest in pregnancy, postnatal, pelvic floor and lower back pain. I run pregnancy Pilates...
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The Health and Wellness Hub
The Health and Wellness Hub in Motherwell deliver a range of classes, mindfulness, complimentary therapies and befriending support to local individuals and communities in need.
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Hamilton Pilates Studio
Our Mat Pilates classes are kept a maximum of 14 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives...
READ MOREPilates in Renfrewshire and Inverclyde
Here's a selection of Pilates you can find over on our sister site, What's On Renfrewshire:
Move With Milly
A high energy, low impact STOTT Pilates workout, focusing on mind and body connection with varying modifications to suit all bodies during their practice.
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Warrior In Training Fitness
At Warrior In Training, there are a range of Pilates classes designed to suit every stage of life, whether you're looking to build strength, find balance, or simply de-stress.
READ MOREDiptis Physiotherapy Led Pilates
This is a Physiotherapist Led Pilates class. This is held at the Physiotherapy Gym at Royal Alexandra Hospital (RAH) Paisley. Every Tuesday at 0615-0715...
READ MOREPilates in Stirling and Falkirk
Here's a selection of Pilates you can find over on our sister site, What's On Stirling:
Improve with Pilates
Improve your posture, balance, strength and mobility with Pilates: a low impact, gentle and highly effective, mat-based, exercise programme.
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The Pilates Studio Bannockburn
We are a team of highly qualified teachers, working in our fully equipped, boutique Pilates studio.
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Opportunity Health
Excellent Pilates teaching, delivered in a mindful way, suitable for beginner to intermediate level in a friendly and fun environment.
READ MOREPilates in Other Areas
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