Personal Training by Strength Coach Glasgow

About Personal Training by Strength Coach Glasgow

	The Muthaship 124 Portman Street, Glasgow South Side G41 1EJ
	07917420890
	Personal Training by Strength Coach Glasgow Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.

My motto is that the best program is not when there is nothing left to add but when there is nothing left to take away.

The 5 foundational movement patterns should form part of EVERY gym program. It doesn't matter whether you want to lose stubborn fat, improve sports performance or just gain confidence; you must include the squat, hinge, push, pull and loaded movement patterns in your routine.

Get started now and learn how to lift weights with proper technique so that you can safely and confidently work towards any goal. Learn the principles of resistance training that you can apply to pretty much any exercise or training goal.

Send me a message now to find out more.

We take every opportunity to ensure the details for Personal Training by Strength Coach Glasgow are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter or Instagram accounts and you're all set!

Upcoming Events at Personal Training by Strength Coach Glasgow

Sorry, but we have no upcoming events for Personal Training by Strength Coach Glasgow. If you know of an event taking place at Personal Training by Strength Coach Glasgow or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Pound with Tina

Kinning Park Complex and Cathcart Baptist Church , Glasgow South Side

A full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...

Health and Fitness

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

Health and Fitness

Tadasana Health and Fitness

Tadasana Health and Fitness , Various Locations Glasgow

Based in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!

Health and Fitness

Sweaty Mama Glasgow West Mum & Baby Fitness Classes

Sweaty Mama Glasgow West , Glasgow West End

Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!

Health and Fitness

Tai Chi Glasgow South

Tai Chi Glasgow South , Glasgow South Side

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

Health and Fitness

Clubbercise with Marie: Glasgow

Clubbercise with Marie , Various Locations Glasgow

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

Health and Fitness

2 Spuds In A Pod

2 Spuds In A Pod , Various Locations Glasgow

2 Spuds In A Pod offer personal training, yoga, boxing, workshops, blogs and mental health awareness qualification.

Health and Fitness

Boiler Room Fitness

Western Health & Racquets Club Hyndland Road, Glasgow West End G12 9UP

Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.

Health and Fitness

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.

Health and Fitness

Temple of Tease

Studio 22, Dance Glasgow Jamaica Street, Glasgow City Centre G1 4QD

Welcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!

Health and Fitness

Pamela L Fitness

Pamela L Fitness , Various Locations Glasgow

In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...

Health and Fitness

Marie B Fitness Classes

Marie B Fitness Classes Destiny Church Shawlands, Glasgow South Side G41 3QP

Marie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!

All Health and Fitness listings in Glasgow