Karen Bryson Pilates

Karen Bryson Pilates

About Karen Bryson Pilates

The Bank Main Street, Neilston G78 3EA
07531017251
Karen Bryson Pilates Website
Facebook information can be found here

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore your body to balance. As a result, your posture will change and you will move more efficiently. You'll achieve a strong core, develop longer, leaner muscles and improve your overall sense of well-being. And, if you are a sports enthusiast, Pilates can help improve your game.

Pilates can help you:
• improve your posture, health and overall fitness level
• achieve physical goals and challenge your athletic ability
• rehabilitate after injury, surgery or illness
• return your body to movement
• look better, feel better, live better


All classes run in six weekly blocks on ongoing basis. New block starts week commencing 11 August.

Greenock classes – new block starts Monday 11 August

Uplawmoor classes – new block starts Tuesday 12 August **NEW**

Neilston classes – new block starts Wednesday 13 August

East Kilbride classes - new block starts Wednesday 17 September

Kilmacolm classes – new block starts Thursday 14 August

Giffnock classes – new block starts Thursday 14 August


Booking required, please call for more details and to book your place.
Call Karen on 07531 017 251, email info@karenbrysonpilates.co.uk.


Karen Bryson is an accredited member of the Pilates Foundation.

The Pilates Foundation established and maintains the most extensive Pilates qualification and education available in the UK. www.pilatesfoundation.com

Upcoming Events at Karen Bryson Pilates

Related Links

Orchardhill Parish Church

Orchardhill Parish Church

Situated on the south-side of Glasgow in the thriving community of Giffnock, Orchardhill is a church family who are all at different stages on their journey...
The Bank

The Bank

The Bank is also the venue for a range of leisure and learning activities, community events & meetings and advice & information surgeries.The Bank is...

Sponsored Links

Advertise With Us

Advertise With Us

Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!

Click here to find out more »

Popular Events

Run the Blades
Run the Blades returns to Whitelee Windfarm for 2018 in July with three events... a 10K, Half Marathon and the 50K Ultra!
Crafts Taster Sessions
Unleash your inner crafter at these monthly taster sessions in Giffnock Library on the last Thursday of each month!
Nights at the Pictures
Come and join us at Barrhead Foundry as we relive the days of classic Scottish cinema with a screening of Tom Marchant’s 'Night at the Pictures: the story of cinema in Scotland'!
Rise and Shine Storytime
East Renfrewshire Libraries' Rise & Shine Storytime will bring stories to life for 4 to 5 year olds using senses and imagination!
Pro-Soccer Skills School Summer Camp
Pro-Soccer Skills School Summer Camp is a fun and innovative class designed to give children between the ages of 5-12 years old an enjoyable start to the nations favourite game!