| Park Church Ravenscliffe Drive, Giffnock G46 7QS | |
| 07967022007 | |
| Park Church Ladies Keep Fit Website | |
The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.
Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.
If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MOREFatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREMaccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MOREWith a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MOREEastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MOREGIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...
READ MOREPilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MOREI am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
READ MORENeilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MORE