CLICK HERE TO ADD YOUR EVENT

Park Church Ladies Keep Fit

The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

Park Church Ladies Keep Fit

About Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS
07967022007
Park Church Ladies Keep Fit Website

The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.

Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.

If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.

Upcoming Events at Park Church Ladies Keep Fit

More Health and Fitness in East Renfrewshire

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

READ MORE

Caroline Sinclair Pilates

Caledonia House Evanton Drive, Thornliebank G46 8JT

With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...

READ MORE

Giffnock North Athletics Club

c/o GHA Rugby Club, Braidholm Braidbar Road, Giffnock G46 6EB

GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...

READ MORE

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

READ MORE

Fatburn Extreme with Jules

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...

READ MORE

Maccabi Youth and Sports Centre

Maccabi Centre May Terrace, Giffnock G46 6LD

Maccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.

READ MORE

Get Results Fitness

Whitecraigs Lawn Tennis and Sports Club Roddinghead Road, Giffnock G46 6TN

At Get Results Fitness we love to work with anyone looking to improve their health and well being!

READ MORE

SLAM Fitness Barrhead

1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...

READ MORE

The Moon Rooms

Kirkhill House Broom Road, Newton Mearns G77 5LL

The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!

READ MORE

Serenity Massage Therapy

123 Newton Road, Barrhead G78 2PS

I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...

READ MORE

Move It or Lose It East Renfrewshire

Maccabi Youth & Sports Hall May Terrace, Giffnock G64 6LD

Held weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!

READ MORE

MR Fitness

Greenlaw Road, Newton Mearns G77 6SL

MR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.

READ MORE
All Health and Fitness listings in East Renfrewshire

Sponsored Links

Glasgow Science Centre
Open Pass Scotland
East Renfrewshire Culture
Renfrewshire Council
Media Shop
The Quay
Hilton Glasgow
Hostelworld
ATG

Sponsored Links

Glasgow Science Centre
Open Pass Scotland
East Renfrewshire Culture
Renfrewshire Council
Media Shop
The Quay
Hilton Glasgow
Hostelworld
ATG

Popular Events

A Very, Merry, Clarkston Christmas
One of the most popular festive events in East Renfrewshire, 'A Very, Merry, Clarkston Christmas', makes its return to Clarkston Halls & Car Park on Saturday 15th November!
Christmas Wreath Making Workshop
Deck the halls with your own handmade wreath this year! Indulge in a glass of fizz and settle in for an afternoon of fun and creativity at The Redhurst Hotel's Christmas Wreath Making Workshop.
A Night To Remember: Motown Show
Be prepared for a high energy show, packed with the greatest Motown hits of all time when A Night To Remember: Motown Show comes to Eastwood Park Theatre on Thursday 25th June!
Festive Party Nights
Whether you're celebrating with friends, booking your work party, or fancy a night out with the other half - the Busby Hotel have got an events calendar packed full of ultimate party nights!
Breakfast With Santa
Join Santa for a tasty breakfast at The Bubsy Hotel ahead of his busy Christmas schedule on Sunday 14th or Sunday 21st December!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre