SLAM Fitness Barrhead

About SLAM Fitness Barrhead

Looking for a fitness class with a bit of variety?
No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness have TAPfit and Bounce DanceFit classes every Tuesday and Thursday in Barrhead.

Yeah, but what is it?
TAPfit is the world's first dance fitness class where you become the beat, thanks to our (patented) feet beats. You don't need tap shoes and you definitely don't need to have any dance experience.

Bounce DanceFit incorporates 5 different styles of dance - Hip-Hop, Commercial, Waacking, Vogue and House (all the best tunes. Each routine is carefully choreographed to make them super easy to follow and super fun.

Sign me up! When?
Every Tuesday 7:30-8:30pm for our Double Double - 30mins TAPfit straight into 30mins Bounce Dancefit and every Thursday 5:30-6:45pm for TAPfit.

Who is SLAM Fitness?
SLAM Fitness is run by Sam & Laura. Both have danced for 33 years and have been teaching for 19. Sam and Laura were both trained in TAPfit by the fabulous Johnson sisters - creators of TAPfit and in Bounce Dancefit by Vicky Bentham, the founder, Franco Conquista's UK sidekick.

Upcoming Events at SLAM Fitness Barrhead

Related Links

SLAM Fitness Paisley

The Bield Community Hall 40 Broomlands Road, Paisley PA1 2NP

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...

READ MORE

More Health and Fitness in East Renfrewshire

Health and Fitness

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...

READ MORE

Health and Fitness

Nuffield Health Fitness & Wellbeing Centre Giffnock

82 Braidholm Road, Giffnock G46 6ED

Experience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!

READ MORE

Health and Fitness

Buggyfit East Ren

Buggyfit East Ren , Newton Mearns G77 6AP

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!

READ MORE

Health and Fitness

Karen Bryson Pilates

40 Seres Road, Clarkston G76 7QF

Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...

READ MORE

Health and Fitness

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.

READ MORE

Health and Fitness

Anytime Fitness Clarkston

10 Busby Road, Clarkston G76 7BX

Let's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.

READ MORE

Health and Fitness

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...

READ MORE

Health and Fitness

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

READ MORE

Health and Fitness

Glasgow Fitness

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Glasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!

READ MORE

Health and Fitness

Core Glow

Core Glow , Various Locations East Renfrewshire

Julie from Core Glow runs classes in meditation, breathwork, yoga, gong and light language at various venues across East Renfrewshire.

READ MORE

Health and Fitness

Fatburn Extreme Giffnock

Maccabi Youth and Sports Centre May Terrace, Giffnock G46 6LD

Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.

READ MORE

Health and Fitness

Janeys Pilates

, Various Locations East Renfrewshire

Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...

READ MORE

Sponsored Links