SLAM Fitness Barrhead
About SLAM Fitness Barrhead
| 1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW | |
| 07506238917 | |
| Facebook information can be found here | |
Looking for a fitness class with a bit of variety?
No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness have TAPfit and Bounce DanceFit classes every Tuesday and Thursday in Barrhead.
Yeah, but what is it?
TAPfit is the world's first dance fitness class where you become the beat, thanks to our (patented) feet beats. You don't need tap shoes and you definitely don't need to have any dance experience.
Bounce DanceFit incorporates 5 different styles of dance - Hip-Hop, Commercial, Waacking, Vogue and House (all the best tunes. Each routine is carefully choreographed to make them super easy to follow and super fun.
Sign me up! When?
Every Tuesday 7:30-8:30pm for our Double Double - 30mins TAPfit straight into 30mins Bounce Dancefit and every Thursday 5:30-6:45pm for TAPfit.
Who is SLAM Fitness?
SLAM Fitness is run by Sam & Laura. Both have danced for 33 years and have been teaching for 19. Sam and Laura were both trained in TAPfit by the fabulous Johnson sisters - creators of TAPfit and in Bounce Dancefit by Vicky Bentham, the founder, Franco Conquista's UK sidekick.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
Upcoming Events at SLAM Fitness Barrhead
Related Links
SLAM Fitness Paisley
The Bield Community Hall 40 Broomlands Road,
Paisley PA1 2NP
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MORE
More Health and Fitness in East Renfrewshire
Serenity Massage Therapy
Burnfiled House Business Centre Burnfield Avenue,
Giffnock G46 7TL
I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MORE
Fatburn Extreme Giffnock
Maccabi Youth and Sports Centre May Terrace,
Giffnock G46 6LD
Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MORE
Nuffield Health Fitness & Wellbeing Centre Giffnock
82 Braidholm Road,
Giffnock G46 6ED
Experience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MORE
Caroline Sinclair Pilates
Caledonia House Evanton Drive,
Thornliebank G46 8JT
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MORE
MR Fitness
Greenlaw Road,
Newton Mearns G77 6SL
MR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MORE
Yoga with Hilary
Mearns Castle Golf Academy Waterfoot Road,
Newton Mearns G77 5RR
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MORE
Maccabi Youth and Sports Centre
Maccabi Centre May Terrace,
Giffnock G46 6LD
Maccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MORE
Get Results Fitness
Whitecraigs Lawn Tennis and Sports Club Roddinghead Road,
Giffnock G46 6TN
At Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MORE
Janeys Pilates
,
Various Locations East Renfrewshire
Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
READ MORE
Park Church Ladies Keep Fit
Park Church Ravenscliffe Drive,
Giffnock G46 7QS
The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MORE
Karen Bryson Pilates
40 Seres Road,
Clarkston G76 7QF
Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MORE
The Moon Rooms
Kirkhill House Broom Road,
Newton Mearns G77 5LL
The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MORE
All Health and Fitness listings in East Renfrewshire
Sponsored Links
SLAM Fitness Paisley
Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM...
READ MORE
Serenity Massage Therapy
I am a massage therapist based in Barrhead, Glasgow. I specialise in Remedial, Pregnancy and Fertility Massage. I provide massage treatments individually...
READ MORE
Fatburn Extreme Giffnock
Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MORE
Nuffield Health Fitness & Wellbeing Centre Giffnock
Experience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MORE
Caroline Sinclair Pilates
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MORE
MR Fitness
MR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MORE
Yoga with Hilary
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MORE
Maccabi Youth and Sports Centre
Maccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MORE
Get Results Fitness
At Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MORE
Janeys Pilates
Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...
READ MORE
Park Church Ladies Keep Fit
The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MOREKaren Bryson Pilates
Pilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MORE
The Moon Rooms
The Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MORESponsored Links
Sponsored Links