Greenlaw Road, Newton Mearns G77 6SL | |
07473508500 | |
MR Fitness Website | |
Facebook information can be found here | |
Follow mrfitnessglasgow on Instagram | |
I work 1-1 with clients as well as small group training at a private gym in Glasgow's southside, (Train Mind, Body, Soul winners of the best independent gym 2019) online clients and teach my own fitness classes and boot camps across Glasgow and work with the NHS. I love seeing the difference they make to people's fitness, wellbeing and quality of life.
Heath and fitness has different meanings to everyone; for some it may be walking up the stairs or running after the kids without feeling breathless. And for others it may be increasing their performance in a sport they participate in, running, weightlifting etc. Whatever it is I am here to help you reach that goal while trying to educate you in the process. Focusing on technique and safety, improving general mobility, nutritional advice, keeping a life balance and having some fun in the process. I feel privileged to be able to play a part in these people's lives and to see their lives change.
Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MOREYoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MOREEastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MOREWith a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
READ MOREL-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MORELet's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MOREFive Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MORE