Caledonia House Evanton Drive, Thornliebank G46 8JT | |
07710433656 | |
Caroline Sinclair Pilates Website | |
Follow StarFitnesss on Twitter | |
Facebook information can be found here | |
With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that Pilates can bring you:
• Stronger, Flatter Abdominal area
• Increased Core Strength
• Improved Posture to look Taller and Slimmer
• Improved Balance
• Increased Flexibility
• Greater overall Strength
• Improved Coordination
We offer traditional matwork classes based on the original method and philosophy of Joseph Pilates, all taught by Caroline Sinclair. We are also able to offer One to One and Tandem sessions by appointment.
Classes are scheduled for:
Monday 10am, 7pm
Tuesday 7.15pm
Wednesday 5.15pm
Thursday 7.15pm
Friday 10am
Saturday 10.30am
Plus we have the flexibility to arrange a class at other times providing there's enough demand.
We have some different price options plus more information on our website.
Due to the limited number of places available in our classes it is essential to book in advance.
Phone Caroline or David on 07710 433656 to book your space.
Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MOREPilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MOREMaccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MOREMR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MOREThe Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MOREI am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
READ MOREEastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MOREFive Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MOREYoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREThe Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MOREHeld weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
READ MORE