Caroline Sinclair Pilates

About Caroline Sinclair Pilates

With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that Pilates can bring you:

• Stronger, Flatter Abdominal area
• Increased Core Strength
• Improved Posture to look Taller and Slimmer
• Improved Balance
• Increased Flexibility
• Greater overall Strength
• Improved Coordination

We offer traditional matwork classes based on the original method and philosophy of Joseph Pilates, all taught by Caroline Sinclair. We are also able to offer One to One and Tandem sessions by appointment.

Classes are scheduled for:
Monday 10am, 7pm
Tuesday 7.15pm
Wednesday 5.15pm
Thursday 7.15pm
Friday 10am
Saturday 10.30am

Plus we have the flexibility to arrange a class at other times providing there's enough demand.

We have some different price options plus more information on our website.

Due to the limited number of places available in our classes it is essential to book in advance.

Phone Caroline or David on 07710 433656 to book your space.

Upcoming Events at Caroline Sinclair Pilates

Related Links

Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.

READ MORE

More Health and Fitness in East Renfrewshire

Health and Fitness

PB Training Essentials

Woodbank Crescent, Clarkston G76

I am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...

READ MORE

Health and Fitness

Janeys Pilates

, Various Locations East Renfrewshire

Pilates ClassesWant to improve your posture, feel fitter and more flexible? Come to Janey's Pilates for a low impact, balanced workout. Develop an awareness...

READ MORE

Health and Fitness

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.

READ MORE

Health and Fitness

Core Glow

Core Glow , Various Locations East Renfrewshire

Julie from Core Glow runs classes in meditation, breathwork, yoga, gong and light language at various venues across East Renfrewshire.

READ MORE

Health and Fitness

Fatburn Extreme Giffnock

Maccabi Youth and Sports Centre May Terrace, Giffnock G46 6LD

Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.

READ MORE

Health and Fitness

Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Five Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.

READ MORE

Health and Fitness

Giffnock North Athletics Club

c/o GHA Rugby Club, Braidholm Braidbar Road, Giffnock G46 6EB

GIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...

READ MORE

Health and Fitness

Buggyfit East Ren

Buggyfit East Ren , Newton Mearns G77 6AP

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!

READ MORE

Health and Fitness

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...

READ MORE

Health and Fitness

Get Results Fitness

Whitecraigs Lawn Tennis and Sports Club Roddinghead Road, Giffnock G46 6TN

At Get Results Fitness we love to work with anyone looking to improve their health and well being!

READ MORE

Health and Fitness

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...

READ MORE

Health and Fitness

Maccabi Youth and Sports Centre

Maccabi Centre May Terrace, Giffnock G46 6LD

Maccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.

READ MORE

Sponsored Links