5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG | |
07534504075 | |
Fatburn Extreme with Jules Website | |
Facebook information can be found here | |
Fatburn Extreme is a 20 minute maximal intensity workout.
This workout is scientifically proven, has received numerous awards and is designed to torch fat and keep your metabolism burning up to 48 hours after your session!
You’ll see better results doing this short workout 2-3 times per week compared to running or cycling for an hour!
This is a weekly class - £4 PP (you do not need to be a member of the gym).
Classes run weekly on Wednesdays @ 6pm and Saturdays @ 11am.
ALL ages and fitness levels welcome - modifier options throughout.
The Park Church Ladies Keep Fit Class has now been running for over 30 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.
READ MORENeilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MOREMR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MOREEastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
READ MOREGIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREPilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MOREMaccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MOREThe Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MOREWith a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MORE