LIST YOUR EVENT FOR FREE

Core Glow

Julie from Core Glow runs classes in Dru Yoga, Meditation and Reiki at various venues across East Renfrewshire.

Core Glow

About Core Glow

Core Glow , Various Locations East Renfrewshire
07308147319
Core Glow Website
Facebook information can be found here
Follow core.glow.902 on Instagram

Core Glow Weekly Yoga and Meditation classes:
Tuesdays 7.30-8.30pm Dru Yoga at Giffnock Tennis Club
Wednesdays 8.00-9.00pm Wellness at Mearns Kirk Hall in Newton Mearns
Thursdays 7.30-9.00pm Dru Yoga at Newton Mearns Parish Church

Dru Yoga - suitable for all from the absolute beginner to the experienced yogi
Empowering - A style suitable for all - move your body!
Mindful - Find peace within the practices
Flowing - Enjoy the ease and flow of beautiful sequences
Fun - relax, enjoy!

Review - "I would recommend Julie’s sessions to everyone regardless of their abilities or perceptions of yoga, not all yoga’s are created equal!!! Just brilliant" Cathy

Wellness - a blend of Meditation, Relaxation, Mindful Movement, Reiki, Gong Bath, Light Language Transmission
The focus of this group is relaxation, meditation, and healing, it’s suitable for those just starting out on their meditation journey or for those with experience. A variety of practices and styles are experienced, which ultimately bring us into a place of peace and calmness.

Review – “I really enjoy the Wellness sessions. Julie is so good at making everyone feel comfortable with what they are doing and there is never any pressure to talk about your own experience if you don’t want to. Such a lovely group” Val

Weekly classes are available at £6 for a first / try out class.


Wellbeing Therapies and Practices from 45 minutes - 2 hours, choose one or combine several, gift vouchers are available.
Reiki
- experience the serene and calming benefits of Reiki, providing a healing space to balance and replenish, boosting energy levels and bringing about a more positive outlook.

Yoga Nidra Deep Relaxation - yogic sleep, rest deeply during this yogic sleep, a long, deep relaxation for absolute rest of the physical body, a sensing of the energy body, resting deeply in theta - the brain wave level for deep healing.

Personalised Guided Meditation - for relaxation, encouraging a calmer and more positive outlook.

Stress Reduction using the breath / visualisation, experiencing a light meditation.

Vibrational Healing - short energy treatment best suited for localised pain, ideal as an add on treatment.

Gentle, Flowing Mindful Movement - suitable for all, assists is calming and soothing the body and mind, stimulating the parasympathetic system for healing and rejuvenation, releasing tension and stress.

Light Language Transmission - listen to a language deeply known by the heart and the higher consciousness, unrecognised by the human mind, watch the signing or listen to the sounds of healing light codes channelled for the re-balancing, of mind, body soul in absolute wellbeing. Transmissions are an ideal addition to longer treatments.

Gong Bath - immerse in the soft, gentle ripples of sound and vibration, relaxing more and more deeply, drifting through the levels of the mind.. the daydream creative alpha brain wave state, flowing ever deeper, fully relaxed, settling into theta for deep healing and rest.

All therapies and practices are experienced lying down, (with the exception of Mindful Movement)
No clothing is removed, only shoes.
Wellbeing Therapies and Practices from 45 minutes - 2 hours - £38-£86

Reiki Healing Share – contact for next available date

Reiki Training Level 1 & 2 – contact for next available dates

Meditation - Journey - a course for beginners, contact for next start date

Goal Setting & Manifesting Workshop – contact for next available date

Upcoming Events at Core Glow

More Yoga in East Renfrewshire

Vie Yoga

Dance Inc. Studios 1/3 East Kilbride Road, Busby G76 8JY

Vie Yoga offer a range of yoga classes in the Busby and Clarkston area of Glasgow's Southside!

READ MORE

Community Yoga with Laura

Newton Mearns Parish Chucrh Ayr Road, Newton Mearns G77 6AA

Professional and passionate yoga teacher offering beginner Ashtanga yoga classes at Mearns Church.Tuesday evenings 6pm - 7pmWhat you will learn:1. A dynamic...

READ MORE

See You In Savasana Yoga

See You In Savasana Yoga , Neilston

Don't worry if you think you're not fit or flexible, See You in Savasana Yoga is suitable for everyone regardless or age, shape, size, weight, gender or level of fitness.

READ MORE

Audrey Victor Yoga & Birth Support

The Moon Rooms Broom Road East, Newton Mearns G77 5LL

Audrey Victor Yoga & Birth Support host specialist yoga classes for women, created to empower you through ALL of feminine life.

READ MORE

Mariposa Yoga Nutrition and Wellbeing

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Morning and evening yoga classes at Mearns Castle Golf Academy, run by certified Vinyasa Flow and Restorative yoga teacher and local girl, Mari Ward.

READ MORE

Rita Jane Yoga and Stretch

Rita Jane Yoga and Stretch , Various Locations East Renfrewshire

For many of us, life is challenging and it’s demands can be very over-whelming. Yoga can give us balance, harmony and a wonderful sense of well-being...

READ MORE

Honeybee Yoga For Kids

Honeybee Yoga For Kids , Various Locations East Renfrewshire

Offering inclusive, fun and friendly yoga classes to boys and girls from 3-12 years to develop their physical and mental wellbeing.Classes are in three...

READ MORE

Bliss Yoga Scotland

The Moon Rooms 1A, The Studio Kirkhill House, 81 Broom Road East, Newton Mearns G77 5LL

At Bliss Yoga Scotland we practise Hatha Yoga where our aim is to reunite the body, breath and mind via weekly and monthly classes in Newton Mearns.

READ MORE

Seasonal Yoga Experience

Seasonal Yoga Experience , Newton Mearns G77

Jane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.

READ MORE

Cara Yoga

Stamperland Community Hall & Stamperland Social Club Stamperland Hill, Clarkston G76 8AJ

Create a stronger and leaner physique while improving your balance and flexibility with Cara Yoga classes - suitable for all levels, ages, shapes, sizes and abilities!

READ MORE

Yoga with Hilary

Mearns Castle Golf Academy Waterfoot Road, Newton Mearns G77 5RR

Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...

READ MORE
All Yoga listings in East Renfrewshire

Sponsored Links

Sponsored Links

Go Radio | Number 1 for Glasgow & The West - Listen on DAB, Online or on your Smart Speaker, just say "Launch Go Radio"

Popular Events

An Evening with Martin O’Neill
Eastwood Park Theatre will welcome former footballer and celebrated Celtic manager, Martin O'Neill, for a special event on Friday 31st May!
Easter Egg Trail at Greenbank Garden
Make this an Easter to remember and share special moments with your loved ones by taking part in Greenbank Garden's annual Easter Egg Trail!
Opera Bohemia: Tosca
Scotland's professional touring company Opera Bohemia returns to Eastwood Park Theatre with a reimagining of Puccini's masterpiece, Tosca!
Cinema Screening: Big Banana Feet
Featuring iconic stand-up material alongside fascinating behind-the-scenes glimpses, don't miss a special screening of Billy Connolly documentary Big Banana Feet at Eastwood Park Theatre!
Clarkston Easter Egg Hunt
Grab your favourite grown-up and venture into Clarkston on Saturday 30th March for the annual I Love Clarkston Easter Egg Hunt!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre