Weekly Core Glow Dru Yoga Classes suitable for all!
Mondays 1.30pm - 2.30pm at Mearns Kirk.
Wednesdays 1.30pm - 2.30pm at 121st Glasgow (Clarkston) Scout Hall.
Thursdays 7.30pm - 9pm at Newton Mearns Parish Church.
Empowering, Mindful, Fun, Flowing – gentle yet deep, flowing sequences to move the body, releasing tension physically mentally and emotionally.
Practices to improve the health and flexibility of the spine, joints are relaxed and soft.
Uplifting – allows a balancing of the emotions, encouraging a sense of wellbeing
Mindful – moments of connection to the deeper aspects of the self through movement, balancing the chakras and opening to the powerful energy of the heart
Community – fun, relaxed wellbeing
Classical yoga postures, flowing sequences, positive affirmations, breathwork, visualisation, deep rest and relaxation, meditation.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On East Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Every week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
Read more
Core Glow's Wellness is a weekly wellbeing class, a gathering for fun, relaxation and soul nourishment!
Read more
Kids can spend a yogatastic fun-filled couple of hours with Audrey and Lucie at The Moon Rooms' Summer Yoga Hub!
Read more
Join Yoga By Gillian at Whitelee Windfarm on 12th August for this Summer Sunset Yoga session!
Read more