Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Barrhead offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREJoin Julie from Core Glow at Mearns Kirk Hall for Journey, an eight-week exploration of the beautiful practice of meditation, beginning on Wednesday 30th April.
READ MOREJoin Gaby from Skylark Guiding for the first in a series of evening hikes around Glasgow, designed to make the most of the light evenings, taking in some beautiful views in great company.
READ MOREJoin Kelly, a yoga and meditation teacher, for this Kundalini Yoga session at Sonshine Hollistic in Livingston on Sunday 23rd March!
READ MOREJoin the Multiple Sclerosis Society Scotland for this two day, in person course to learn about how you can navigate feelings of loss and change when living with MS.
READ MOREJoin Natasha (Nosh) from bruha natural offerings at Leith Community Croft on 22nd March for a relaxed, hands-on workshop where nature meets wellness.
READ MORETreat yourself to a day of wholesome self-care at this Autumn Yoga Day Retreat run by Petals and Aum on 28th September at Greener Kirkcaldy!
READ MORETreat yourself to a day of wholesome self-care. Recharge, relax, reset, take time for you, and welcome in spring with Petals and Aum on 11th May at Greener Kirkcaldy!
READ MORETreat your Self and join Ingrid for a special monthly Yin Yoga Deep Dive class at the Jyoti Centre for Wellbeing and Yoga in Kelty.
READ MORELooking to get active in a fun and accessible way? Join Corkerhill Community Hub for their free weekly Armchair Aerobics sessions!
READ MORECome and join Woodland Herbs for an evening workshop and get a glimpse into a variety of Scottish herbs and learn how to blend your own bespoke tea.
READ MOREJoin Gaby from Skylark Guiding and mark the longest day of the year with an off-road run starting from Balloch and heading through the country park and up to a small hill overlooking Loch Lomond!
READ MOREOstara is a magical time of rebirth and renewal. Join Sagittarian Tarot & Coaching for an event to honor the Spring Equinox and help you step into a new season feeling fresh and full of hope!
READ MOREMark the end of the week with Nicki at David Livingstone Birthplace for some mindful movement to help ease and stretch the body and relax the mind.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
READ MOREFrom Thursday 13th March, three new classes are starting at Bishopton Community Centre... designed to support your body, mind, and overall well-being!
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MORESkylark Guiding's No Rush Hikes are slower guided hikes for those who like to stop, take in the view, catch their breath, and take extra time on trickier terrain.
READ MOREJoin Gaby from Skylark Guiding for a one day course in Mugdock Country Park for women who want to grow their confidence using maps and compass for navigating in the countryside, on paths and tracks.
READ MOREJoin Lesley-Anne and Mary for an immersive journey of Story Telling, Yoga and a Guided Relaxation on Sunday 23rd March at The Yoga Tree in Stirling!
READ MOREImmerse yourself in the Isle of Arran's beauty with a walking and camping overnight trip with a lovely small crew of other women!
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