Health And Wellbeing events in East Renfrewshire
View all the upcoming Health And Wellbeing events taking place throughout East Renfrewshire below or use the calendar to find events taking place on a specific month or date.
Events in East Renfrewshire
Macmillan Cancer Information and Support Drop-in
Every week, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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Online Information Lecture: A natural Path to health for body and soul through the teaching of Bruno Groening
This online lecture, is about a natural Path to health for body and soul through the teaching of Bruno Groening.
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Core Glow Dru Yoga
Core Glow are running weekly Dru Yoga classes, suitable for the absolute beginner and the experienced yogi alike on Mondays at Mearns Kirk Hall.
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The Market Place Barrhead: Type 2 Diabetes Peer Group
Choose Kindness is inviting local people living with Type 2 Diabetes to a weekly peer group at The Market Place in Barrhead.
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Core Glow Meditation - Wellness
Core Glow's Wellness is a weekly wellbeing class, a gathering for fun, relaxation and soul nourishment!
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Core Glow Dru Yoga
Core Glow are running weekly Dru Yoga classes, suitable for the absolute beginner and the experienced yogi alike on Thursdays at Newton Mearns Parish Church.
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Summer Yoga Hub
Kids can spend a yogatastic fun-filled couple of hours with Audrey and Lucie at The Moon Rooms' Summer Yoga Hub!
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Auchenback Active Limited Community Safety Family Fun Day
Auchenback Active are holding their fantastic annual Community Safety Event on Thursday 11th August at Auchenback Resource Centre, Barrhead!
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Summer Sunset Yoga - CANCELLED
Join Yoga By Gillian at Whitelee Windfarm on 12th August for this Summer Sunset Yoga session!
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Japanese Shodo Calligraphy - Zen Brush
Learn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
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De-stress Drawing Group
Join the Drawing and Painting Studio online on Wednesday 21st September and enjoy some relaxing drawing and doodling!
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Events in Edinburgh and the Lothians
Transmission Meditation - 2022 Introductory Workshop
Transmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
FULL MOON with Transmission Meditation 2022
Join Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
Transform Through Transitions
Transform Through Transitions delivers online independent living skills and self-care workshops for people in Link’s Private Sector Leasing (PSL) properties over the age of 16 in Edinburgh.
Indulge: A monthly restorative yoga mind-body reset
Join Interoception Yoga once every month, on a Friday evening, to indulge in a restorative yoga mind-body reset.
Non-Linear Movement Method®
Non-Linear Movement Method® is practiced to music and you will be guided through the class as you learn what your inner landscape feels like! It's suitable for all mobility and fitness levels!
Curious
Now in it's fourth year, The Royal Society Of Edinburgh summer events programme, Curious, is back from 1st to 14th August!
Yoga for Pregnancy
The Pregnancy and Parents Centre's yoga for pregnancy sessions offer a unique approach to enjoying your pregnancy, preparing for the birth of your baby.
Edinburgh International Book Festival Themes: Method in the Madness
In this series, we welcome authors who have penned their personal mental health journeys, as well as those who offer refreshing solutions to some of the issues affecting our wellbeing today.
Music Medicine
Join Morag Innes, founder of Moving Music, in this Music Medicine workshop on 18th August at Dundas Street Gallery! It's great fun, with easy to play instruments, drums and percussion provided.
Meditative Drawing
This workshop on 23rd August at Dundas Street Gallery is focused on art and wellbeing and you don’t need to have great artistic skills to participate!
Edinburgh Yoga Festival
The Edinburgh Yoga Festival will be held at Summerhall on Saturday 3rd September, bringing together people of all abilities to practice yoga in a fun, supportive and nurturing environment!
RELEASE: An immersive yoga day retreat and gong bath
Join Laura & Jo for a day of compassionate self-exploration, in the beautiful East Lothian village of Dirleton on 3rd September!
Psychological Workshops for Anxiety and Depression
November Blues? Not this year! One Psychology is running in person psychological workshops and group therapy this autumn in Edinburgh.
Self-Care Wellbeing day
Learn how to use Aromatherapy oils, Hand Reflexology, and Mindfulness techniques to integrate self-care into your daily life at this Wellbeing Retreat Day on 4th September!
Kids Yoga Teacher Training
Join Kidding Around Yoga for two days of hands on instruction and learning which will certify you as a Kidding Around Yoga teacher (Yoga Alliance recognized).
Networking and Alzheimer’s Research UK Information Morning
Join Alzheimer’s Research UK on World Alzheimer’s Day, 21 September, at Yotel, Edinburgh for a morning of networking and personal development.
Mantra Men’s Weekend
A three day in person immersive experience for men who want to create change in their lives, challenge themselves, heal, transform and reconnect with their authentic self.
Mindfulness Wellbeing Weekend Retreat - 19th & 20th November
The Mindful Enterprise invite you to join them for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.
Mindfulness Wellbeing Weekend Retreat (non-residential) – 21st & 22nd January 2023 (Day Tickets Available)
We invite you to join us for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.
In Conversation with Stacey Dooley
Join Stacey Dooley on February 15th at The Queen's Hall Edinburgh to celebrate the publication of her new book, 'Are You Really OK? Understanding Britain’s Mental Health Emergency'.
Mindfulness Wellbeing Weekend Retreat (non-residential) – 25th & 26th March 2023 (Day Tickets Available)
We invite you to join us for this reinvigorating 2 days of mindfulness based practices, in the stunning surroundings of Dalkeith Country Park.
Events in Fife
Oliver’s Army Assistance and Therapy Dogs - Mental Health Drop In
Oliver’s Army Assistance and Therapy Dogs have started mental health drop in sessions every Friday at Crosshill Business Centre, Lochgelly.
Events in Glasgow
Good Move Glasgow Health Walks
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities!
Soto Zen Meditation Classes
Glasgow Zen Group hold regular Soto Zen Meditation events at Kagyu Samye Dzong Glasgow in the West End!
Pregnancy Yoga
Join Hot Yoga Glasgow on the first and third Sunday of every month for a pregnancy yoga class to nurture your body and empower you for the incredible experience of giving birth.
Walking Writing Talking
Enjoy a series of strolls through Glasgow in August and September, stopping to write, read and talk along the way about what we feel, see, hear, smell, even taste!
Pregnancy Yoga - 6 Week Course
Join yoga teacher Alice Blazy-Winning for a 6 week pregnancy yoga course at Our World Yoga Studio in the heart of Glasgow's West End!
Kundalini Yoga and Gong - Earth Connection Sessions
Join experienced Kundalini Yoga teacher, Carolyn McTaggart, for weekly Kundalini Yoga and Gong sessions at The Movement Studio starting on 11th August.
Shamanic Savasana and Meditation
Shamanic Savasana and Meditation with Yoga Meditation Healing Glasgow begins with a warm up of simple mindful movements, breath awareness meditations, and breathing practices.
Sound Bath Workshop
Switch off and unwind as Rabin Panchkoty takes you on magical journey, to a place of inner calm and harmony on this Sound Bath Workshop at Hot Yoga Glasgow.
True Foundation Yoga Class - Joint & Mind Mobility
Join yoga and pain therapist Simone Moir for this True Foundation Yoga Class suitable for absolute beginners!
BTA Glasgow and West of Scotland Tinnitus Support Meeting
Join BTA - Glasgow & West of Scotland Tinnitus Support Group for their next meeting at The Pentagon Centre on Wednesday 17th August.
Kundalini Yoga and Gong Healing Workshop - Word Power
Join experienced Kundalini Yoga teacher, Carolyn McTaggart, for a Kundalini Yoga and Gong Healing Workshop at Infinity Yoga on 28th August.
Yin and Restore - A Yoga Practice For Late Summer
Support the health and well-being of your mind and body with an immersion into Yin and Restorative Yoga with Yoga Meditation Healing on 28th August.
Non Duality Mindfulness Course: Taking It Deeper Retreat
The Wee Retreat are delighted to bring mindfulness expert and author Suryacitta to teach this course in Glasgow for the first time!
Herbal Wellbeing Walk
Step into the plant world and learn how to reconnect with your own natural self on this Herbal Wellbeing Walk with TCV Scotland!
The Courage of Compassion - Studio Weekend Retreat With Pema Deki
Join The Wee Retreat for this special weekend retreat with British based Buddhist nun Pema Deki!
Allergy and Free From Show Scotland
The Allergy & Free From Show Scotland at the Scottish Event Campus is Europe’s greatest ‘free from’ family day out!
Events in Lanarkshire
Pain Association Scotland - Self Management for People Living with Chronic Pain
Pain Association Scotland run professionally-led monthly groups across Lanarkshire for people living with all forms of chronic pain.
Crystal Clear Kids
Crystal Clear Kids classes take place once a month at Community Corner, Eats Kilbride and are suitable for children aged 5 - 13 years old.
Introduction to Moon Yoga
Join Yoga By Gillian at Flexspace, Bellshill on Friday 12th August for an Introduction to Moon Yoga!
Childrens Holistic Fayre
Join Source Events at the Alona Hotel on Sunday 21st August for their annual Childrens Holistic Fayre.
Chocolate Yoga
Engage in a bit of self-care with some yoga and some chocolate on this afternoon workshop with Yoga By Gillian at Chatelherault!
Beginner’s Yoga Workshop
Get started on your yoga journey with this Beginner's Yoga Workshop with Yoga By Gillian in Bellshill!
Mindfulness in Nature at RSPB Baron’s Haugh
Learn about mindfulness and mediation and its links to the natural world on this walk through RSPB Baron's Haugh!
Macmillan Coffee Morning and Yoga Class
Join Yoga By Gillian for a special yoga class followed by coffee, cakes and company all in aid of Macmillan!
Events in Renfrewshire and Inverclyde
Active Communities’ Jogging Buddies
Active Communities run a series of weekly, recreational jogging groups throughout Renfrewshire... if you want to get fit, have fun and make some new friends then they want to hear from you!
Thursday Night Men’s Group
Get out the house and get some fresh air at the Thursday Night Men's Group in Broadloan Community Gardens, Renfrew.
Green Yoga Classes
Join Green Yoga for their new block of classes on Monday evenings in Bishops Court, Paisley.
Events in Stirling and Falkirk
Breathwork and Relaxation
Join Hayley Dorian, of www.xhayle.com, on 13th August, for a very special workshop concentrating on breathwork and deep relaxation.
Events in Other Areas
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