Summer Sunset Yoga - CANCELLED
Join Yoga By Gillian at Whitelee Windfarm on 12th August for this Summer Sunset Yoga session!
About Summer Sunset Yoga - CANCELLED
Summer is the height of yang energy, we’ve been buzzing around enjoying the company of friends, families and lots of time outdoors. But the seasons and their corresponding energies work in cycle. Just as we’ve been at the peak of summer, we must begin the slow journey towards a more yin energy as we head into the cooler seasons of the year.
Our yoga practise will take place overlooking the stunning Windfarm on Eaglesham Moor. We will be snug inside the café, with an expansive view of the sky and the moors, allowing us the perfect view of the sunset (weather permitting!)
What can I expect from this workshop?
Our time together will begin with a cup of tea and a short meditation before we get started on our yoga asana. We will embrace the heightened energies of summer to begin with a more yang or flowing style of class. As the sun begins to set we will transition to a more yin style of movement, coming to the floor for longer held poses. The workshop is designed to bring you into balance, to aid a restful sleep and to leave you feeling ready to enjoy the last few weeks of summer.
We will end our time together with a guided Yoga Nidra practise. Yoga Nidra means yogic sleep and offers a deeply meditative experience for the whole body and mind. . If you are looking for a chance to slow down, reconnect with yourself and move seamlessly between the seasons– then this is the workshop for you.
What do I need to bring?
Please bring your own yoga mat and any props you may wish to use, including a blanket for relaxation. Blocks and yoga straps will be used during this class and will be available to borrow if you don’t have your own.
Is this suitable for beginners?
This workshop is suitable for those with some yoga experience. If you have attended a few yoga classes, you will be in a perfect position to take part and get the most out of this experience. Not sure if this is for you – then please get in touch!
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On East Renfrewshire, click here to find out more!
Want to be the first to hear about what's happening in East Renfrewshire? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Other Events at Whitelee Windfarm Visitor Centre or Yoga By Gillian
Whitelee Walkers Health Walk
Join the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MORE
Muddy Monsters Club
Muddy Monsters a nature club for 2-5 year olds ran by the Whitelee Countryside Rangers held every month between March and December!
READ MORE
Ride Like The Wind
Join the Whitelee Countryside Rangers for an exhilarating 15 mile led cycle around the windfarm, checking out the views and exploring the lesser travelled tracks!
READ MORE
Candlelit Yin Yoga for Deep Rest
Calm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
READ MORE
Restorative Yoga For Better Sleep
This 90-minute Restorative Yoga class from Yoga By Gillian is a gentle yet transformative practice, perfect for easing tension, promoting relaxation, and improving your sleep.
READ MORE
Ecology Bus Tour
Join Whitelee Windfarm for another of their special 'themed' Bus Tours on Sunday October 12th, this time they are going to be looking specifically at the Ecology of the Windfarm.
READ MORE
Scoop and Sculpt
Come to Whitelee for your Halloween pumpkin prep this spooky season. The Countryside Rangers will provide the pumpkins, you unleash your creativity!
READ MORE
Immersive Yoga - Halloween Edition
Immerse yourself in Halloween by taking a yoga journey through a forbidden forest on the night of the full moon with Yoga By Gillian!
READ MORE
Restorative Yoga for Deep Rest
As the world outside grows darker and quieter, this Restorative Yoga for Deep Rest session offers you a warm, welcoming space to do the same.
READ MORESponsored Links
Similar events you might like...
Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MORE
Glasgow Breastfeeding Buddies Support Group - Barrhead
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MORE
Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry
Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORE
Weekly Macmillan Cancer Support & Information Drop-in at Clarkston Library
Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MORE
Monday Runday - Run Club for Mums
Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MORE
The Last Chapter Death Cafe
The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
READ MORE
The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORE
National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORE
Barrhead Sporting Memories Club
Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREFind other events in East Renfrewshire
Sponsored Links