Hatha Yoga for Menopause

Sorry you are too late, this event has been and gone!

Hatha Yoga for Menopause by Bliss Yoga returns to The Moon Rooms, Kirkhill House, in Newton Mearns on Friday 13th September.

About Hatha Yoga for Menopause

Listed Under Health and Wellbeing Events / Workshops Events

This is a small group of women in a safe space where you can come and reconnect with yourself, restore energy and give yourself that essential 'me time'.

During these sessions we move through gentle practices which can alleviate menopausal symptoms, such as hot flushes, fatigue, insomnia, stress, anxiety, aching joints, menorage, brain fog.

This session is £20 if booked in advance (min 24 hours) and £25 drop in. - Contact Jane directly to book your place.

***No previous experience of yoga is necessary to attend ***

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

GOT AN EVENT TO SHARE? It's free to post your events on What's On East Renfrewshire, click here to find out more!

Want to be the first to hear about what's happening in East Renfrewshire? Follow us on Facebook and join the What's On Scotland Group!

Similar events you might like...

The Community Hub Clarkston: Long Covid Peer Support Group

Selected dates between 2nd December 2025 - 24th February 2026

The Community Hub Clarkston, Clarkston

Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.

National Autistic Society East Renfrewshire: Coffee Break

Selected dates between 3rd December 2025 - 25th February 2026

Rouken Glen Community Hub, Giffnock

Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.

Barrhead Sporting Memories Club

Selected dates between 4th December 2025 - 26th February 2026

The Community Hub Barrhead, Barrhead

Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.

Rouken Glen Junior Parkrun

Selected dates between 4th January 2026 - 27th December 2026

Rouken Glen Park, Giffnock

Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!

East Renfrewshire Health Walks

Selected dates between 12th January 2026 - 18th December 2026

Various Locations East Renfrewshire

East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!

Meditation, Breathwork & Gong Journeying

Selected dates between 31st January 2026 - 28th November 2026

Stamperland Community Hall, Clarkston

Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!