Hatha Yoga for Menopause
Hatha Yoga for Menopause by Bliss Yoga returns to The Moon Rooms, Kirkhill House, in Newton Mearns on Friday 13th September.
About Hatha Yoga for Menopause
| 13th September 2024 | |
| 7pm - 9pm | |
|
The Moon Rooms Kirkhill House Broom Road, Newton Mearns G77 5LL what3words location: props.detail.book |
|
| Advance Booking £20 / Drop in £25 | |
| Event organiser/part of Bliss Yoga Scotland | |
| Facebook information can be found here | |
| Follow bliss.yoga.scotland on Instagram | |
This is a small group of women in a safe space where you can come and reconnect with yourself, restore energy and give yourself that essential 'me time'.
During these sessions we move through gentle practices which can alleviate menopausal symptoms, such as hot flushes, fatigue, insomnia, stress, anxiety, aching joints, menorage, brain fog.
This session is £20 if booked in advance (min 24 hours) and £25 drop in. - Contact Jane directly to book your place.
***No previous experience of yoga is necessary to attend ***
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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