CLICK HERE TO ADD YOUR EVENT

FREE Essentrics Taster Classes

Join Joanne Moller at Netherlee Church for a free taster class in full-body functional fitness technique, Essentrics, give it a go and see if it is a good fit for you!

FREE  Essentrics Taster Classes

About FREE Essentrics Taster Classes

What is Essentrics? It is full-body functional fitness technique. Its purpose is to stretch, strengthen & rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible & agile. Ideal for all ages and fitness levels. Essentrics® is a great complement to any activity or sport, good for relieving tension, managing stress & improving wellbeing.

Joanne is the only qualified instructor Scotland.

ARE YOU READY TO TRY SOMETHING NEW?

Sponsored Links

Glasgow Science Centre
Enjoy East Ren
Hilton Glasgow

Similar events you might like...

Rouken Glen Junior Parkrun

Rouken Glen Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!

READ MORE
East Renfrewshire Health Walks

East Renfrewshire Health Walks

Selected dates between 6th January 2025 - 19th December 2025
Various Locations East Renfrewshire

East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!

READ MORE
Glasgow Breastfeeding Buddies Support Group - Barrhead

Glasgow Breastfeeding Buddies Support Group - Barrhead

Selected dates between 9th January 2025 - 18th December 2025

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!

READ MORE
Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry

Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry

Selected dates between 22nd January 2025 - 17th December 2025

Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.

READ MORE
Weekly Macmillan Cancer Support & Information Drop-in at Clarkston Library

Weekly Macmillan Cancer Support & Information Drop-in at Clarkston Library

Selected dates between 24th January 2025 - 19th December 2025

Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.

READ MORE
Monday Runday - Run Club for Mums

Monday Runday - Run Club for Mums

Selected dates between 24th March 2025 - 15th December 2025

Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!

READ MORE
The Last Chapter Death Cafe

The Last Chapter Death Cafe

Selected dates between 26th May 2025 - 24th November 2025

The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.

READ MORE
Meditation for Beginners - The Fundamentals

Meditation for Beginners - The Fundamentals

Selected dates between 3rd September 2025 - 3rd December 2025

Join Julie from Core Glow on the first Wednesday each month at Mearns Kirk Hall for her Meditation for Beginners workshops!

READ MORE
Meditation, Breathwork & Gong Journeying

Meditation, Breathwork & Gong Journeying

Selected dates between 3rd September 2025 - 3rd December 2025

Join Julie from Core Glow at Mearns Kirk Hall for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!

READ MORE

Sponsored Links

Renfrewshire Council
Hostelworld
ATG

Find other events in East Renfrewshire

Sponsored Links

Glasgow Science Centre
Enjoy East Ren
Hilton Glasgow
Renfrewshire Council
Hostelworld
ATG

Popular Events

A Very, Merry, Clarkston Christmas
One of the most popular festive events in East Renfrewshire, 'A Very, Merry, Clarkston Christmas', makes its return to Clarkston Halls & Car Park on Saturday 15th November!
The Stone Roses, Primal Scream, and Me: An Intimate Evening With Gary ‘Mani’ Mounfield
The Stone Roses are one of the most iconic bands of the past 35 years, in this intimate show at Eastwood Park Theatre, bassist Mani will reflect on the band who redefined the British music scene!
Cinderella
Eastwood Park Theatre has announced its panto production for 2025 will be the magical fairy tale, Cinderella!
Get Ready For Winter Workshop
Learn how to take some kitchen larder essentials and make them into simple herbal remedies to help you through the coughs and colds season on this Get Ready For Winter Workshop!
All About Barrhead’s Winter Glow Up
Wrap up warm, bring your pals or the wee ones, and come be part of Barrhead's biggest festive celebration of the year on Saturday 22nd November!

Popular Listings

Eastwood Park Theatre Rouken Glen Park East Renfrewshire HSCP Walking Groups Greenbank House and Garden Dams to Darnley Country Park Whitelee Windfarm Visitor Centre