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FREE Essentrics Taster Classes

Join Joanne Moller at Netherlee Church for a free taster class in full-body functional fitness technique, Essentrics, give it a go and see if it is a good fit for you!

FREE  Essentrics Taster Classes

About FREE Essentrics Taster Classes

What is Essentrics? It is full-body functional fitness technique. Its purpose is to stretch, strengthen & rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible & agile. Ideal for all ages and fitness levels. Essentrics® is a great complement to any activity or sport, good for relieving tension, managing stress & improving wellbeing.

Joanne is the only qualified instructor Scotland.

ARE YOU READY TO TRY SOMETHING NEW?

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