12th December 2024 | |
10am - 11am | |
Netherlee Church Netherlee Parish Church Ormonde Avenue, Netherlee G44 3SL |
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This is a free event | |
Facebook information can be found here | |
What is Essentrics? It is full-body functional fitness technique. Its purpose is to stretch, strengthen & rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible & agile. Ideal for all ages and fitness levels. Essentrics® is a great complement to any activity or sport, good for relieving tension, managing stress & improving wellbeing.
Joanne is the only qualified instructor Scotland.
ARE YOU READY TO TRY SOMETHING NEW?
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