Chakra Journey
Join Julie from Core Glow at Stamperland Community Hall on Sunday 14th September for a journey through the Chakras!
About Chakra Journey
A journey through the Chakras / Energy Centres
Available as a full session or in 2 single parts if preferred 1.00pm - 4.30pm
- Part 1 - Yoga - meditation in motion, we use gentle yoga postures to work with each chakra - suitable for all 1pm - 2pm
- Part 2 - Gong Bath, Chakra Relaxation and Meditation to fully immerse into the experience 2.15pm - 4.15pm
During the first part of this session, we will move the body into yoga postures (asanas) to bring balance and energise the chakras
During the second part we will use the sound and vibrations of the Gong to centre and balance each of the chakras in turn. We will experience deep relaxation opening space for healing as we meditate bathing in the restorative qualities of each chakra.
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