Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREEast Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREJoin Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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Come and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles at this Winter Solstice Sound Bath Meditation on 19th December!
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Join The Mindful Enterprise for this reinvigorating day of mindfulness practices, in the stunning surroundings of Dalkeith Country Park.
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Taking inspiration from Drawing the Italian Renaissance join us for a fun family yoga session full of movement, music, songs and stories. Suitable for children 16 months to 4 years old.
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This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
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Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Project Ability artists and inpatients from Gartnavel Royal Hospital reflect on ideas of comfort and disturbance in nature, with visits to the Gartnavel Summer House and gardens.
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Sing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!
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Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
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Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
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Strathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
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Join The Boo Crew at Lochwinnoch Bowling Club for a soundbath to tie in with the energy of the faerie.
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Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project in Erskine on Thursday afternoons for their inclusive health walk!
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An introduction to slow mindful yoga. This gentle 5-week course is designed to introduce you to yoga and mindfulness for overall well-being.
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Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Starting on Sunday 4th January, this 6 week block of classes at The Yoga Tree Stirling, has been designed to teach you tools to balance and sooth the nervous system and regulate the mind.
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