Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
READ MOREEvery week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREEvery week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREJoin the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREThe Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MORELove talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Barrhead offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin Julie from Core Glow on the first Wednesday each month at Mearns Kirk Hall for her Meditation for Beginners workshops!
READ MOREJoin Julie from Core Glow at Mearns Kirk Hall for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
READ MOREJoin Yoga with Lizzie for a brand new Women's Yoga class, starting at The Studio @ Rouken Glen Community Wellbeing Hub on Wednesday mornings from 17th September!
READ MOREJoin experienced retreat leaders Sandra O’Neill and June Meagher for this one day retreat offering you gentle yoga, TCM Body Clock Flow breathing & Yoga Nidra meditation, breathwork and sound bath.
READ MOREJoin Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
READ MOREJoin Creative Roots in Nature for a truly magical Samhain event, a time to honour the turning of the Wheel of the Year, reconnect with the earth, and tap into the strength and stillness within.
READ MOREAutumn Equinox signifies a momentary pause, a balance between the seasons, come and reconnect with your inner self and tap into living in balance with your body and the Earth's natural cycles!
READ MORELearn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 18th October at Together Levenmouth Hub!
READ MOREThis fluid art workshop is perfect for mindfulness as it encourages us to focus on the flow and movement of the paint, keeping us present the moment and creating a calm amidst the chaos!
READ MOREMindful Art is holding a Fluid Art for Mindfulness workshop on Saturday 11th October at Cosmos Community Centre, it's a great tool for anyone suffering from Anxiety or Depression or even Chronic Pain!
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORENot sure what to expect during menopause? Come chat with Menopause Warriors Scotland about everything related to Peri Menopause, Menopause, and Post Menopause!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MOREA celebration of self-care, connection & success! The Feel Good Festival: Boss Mums Big Day Out brings inspiring women together for wellness, community, and fun.
READ MOREJulie Keys Bumps Couples Workshop is tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate childbirth with confidence and positivity!
READ MOREJoin Ardgowan Hospice at Inverkip Beach on Sunday 21st September for a guided cold water dip and sauna session with Clyde Coast Saunas.
READ MOREBattery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
READ MORESt Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MOREJoin Hills & Herbs on Saturday 27th September for a one day nature-focussed getaway on the shores of Loch Ard!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREJoin The Mindful Enterprise for this mindfulness based health and healing retreat at Lendrick Lodge, in Brig O’Turk from 28th to 30th November!
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