Health And Wellbeing events in East Renfrewshire
Scroll down to view the upcoming Health And Wellbeing events taking place throughout East Renfrewshire or use the filters to narrow down the results.
Events in East Renfrewshire
Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
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East Renfrewshire Health Walks
East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
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Glasgow Breastfeeding Buddies Support Group - Barrhead
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
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Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry
Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREWeekly Macmillan Cancer Support & Information Drop-in at Clarkston Library
Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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Monday Runday - Run Club for Mums
Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
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The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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Barrhead Sporting Memories Club
Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
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Yoga & Gong Bath Yoga Nidra
Indulge in some special me-time... join Julie from Core Glow at Mearns Kirk Hall for an evening of zen on Friday 12th December.
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Meditation, Breathwork & Gong Journeying
Join Julie from Core Glow at Stamperland Community Centre for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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Health And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
1-day Introduction to Self Defence
Rencounter Krav Maga is running a 1-day introduction course to self defence on Saturday 13th December at the North Merchiston Club.
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Edinburgh Sound Healing Chamber
Join Susaidh Soundsphere Scotland and lull your mind, body and spirit into a physically restful state with skilled weaving of gongs, crystal and Himalayan singing bowls!
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8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Floating Sound Meditation
Discover a whole new way to relax with the Kohler Waters Spa - Floating Sound Bath events - where soothing water meets the healing power of sound.
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Anster Nicht: More Than Leeches? Weird and Wonderful New Discoveries in Medieval Medicine
Join Professor James Palmer from the University of St Andrews as he gives us an entertaining tour of new discoveries that have transformed what we know about medieval medicine!
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Sports Recovery Sessions
This monthly yoga class is designed for sportspeople - runners, lifters, footballers, riders, golfers, and more - to ease out the tension in muscles used for sports.
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Vision Board Workshop
Creative therapist and facilitator Shuna invites you to pause, reflect, and set meaningful intentions for the path ahead on this popular workshop at The Wee Retreat!
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Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
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REBEL YOGA presents YOGA & WINE
Join REBEL YOGA for a wholesome afternoon of mindfulness and self care, movement, breath-work and meditation, followed by an informal natural wine tasting at Nest Family Wellbeing Centre!
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Chair Yoga for Every Body
Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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Drumpellier Junior Parkrun
Drumpellier Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Drumpellier Country Park!
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Breast Cancer Now - Moving Forward Course
Breast Cancer Now know it's not always 'back to normal' when you finish hospital treatment for primary breast cancer, that's why their Moving Forward course is here.
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Battery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Paisley Alive Festival
Paisley Alive is more than just a festival; it's a community movement designed to reconnect neighbours, inspire healthier lifestyles, and showcase the rich cultural heritage of the area!
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Barshaw Junior Parkrun
Barshaw Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Barshaw Park, Paisley!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Yoga for Stress and to Enhance Well Being
Starting on Sunday 4th January, this 6 week block of classes at The Yoga Tree Stirling, has been designed to teach you tools to balance and sooth the nervous system and regulate the mind.
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Denny Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
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Weekly Yoga Classes
Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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