Health And Wellbeing Events in East Renfrewshire in October 2025
Scroll down to view the events taking place in East Renfrewshire during October 2025, or use the filters to narrow down the results.
Events in East Renfrewshire
Rouken Glen Junior Parkrun
Rouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
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Glasgow Breastfeeding Buddies Support Group - Barrhead
Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Dunterlie Resource Centre on Thursdays!
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Weekly Macmillan Cancer Support & Information Drop-in at Barrhead Foundry
Every week at Barrhead Foundry, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREWeekly Macmillan Cancer Support & Information Drop-in at Clarkston Library
Every week at Clarkston Library, trained Macmillan volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
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Whitelee Walkers Health Walk
Join the Whitelee Rangers for a short health walk on the windfarm on Tuesday mornings - stretch your legs, have a natter and maybe even spot some local wildlife!
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Monday Runday - Run Club for Mums
Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
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The Last Chapter Death Cafe
The Last Chapter Death Cafe is a monthly gathering to explore life's final journey with warmth and openness.
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Meditation for Beginners - The Fundamentals
Join Julie from Core Glow on the first Wednesday each month at Mearns Kirk Hall for her Meditation for Beginners workshops!
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Meditation, Breathwork & Gong Journeying
Join Julie from Core Glow at Mearns Kirk Hall for a little indulgence for the soul on this Meditation, Breathwork & Gong Journeying workshop!
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The Community Hub Clarkston: Long Covid Peer Support Group
Living with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
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Barrhead Sporting Memories Club
Love talking about Sport? Then why not join the FREE Sporting Memories club in Barrhead which starts on Thursday mornings from 10.30am.
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National Autistic Society East Renfrewshire: Coffee Break
Join National Autistic Society East Renfrewshire for their weekly Coffee Break in Giffnock offering peer support, socialising and signposting delivered by our local trained volunteers.
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October Week Children’s Yoga Workshop
Join Roots Children's Yoga this October week at The Moon Rooms for a special yoga workshop for children aged 8-12 years!
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Restart A Heart Day
Newton Mearns Community First Responders are hosting an open CPR training day for everyone at The Avenue Shopping Centre on Thursday 16th October.
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All About You - One Day Retreat
Join experienced retreat leaders Sandra O’Neill and June Meagher for this one day retreat offering you gentle yoga, TCM Body Clock Flow breathing & Yoga Nidra meditation, breathwork and sound bath.
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Health And Wellbeing Events in Edinburgh and the Lothians
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Edinburgh:
The air we breathe: Air pollution and health past and present
Join the Royal College of Nursing on 23rd October, in person or online, for this talk exploring historical and current action to address air pollution effects on health.
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The Art of Taking Up Space
The Art of Taking Up Space is an exhibition by young people in Edinburgh about youth mental health. Catch it at the Out of the Blue Drill Hall!
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8-Week Mindfulness Based Living Course (in-person & online combined course)
This 8-Week course will be facilitated by Gary Young from The Mindful Enterprise and is based on the work of international mindfulness teacher Rob Nairn.
READ MOREHealth And Wellbeing Events in Fife
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Fife:
Mindful Art: Fluid Art for Mindfulness - Leven
Learn fluid art techniques to practice mindfulness and encourage wellness on this fun, calming and relaxing workshop run by Mindful Art on Saturday 18th October at Together Levenmouth Hub!
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Mindful Art: Fluid Art for Mindfulness
This fluid art workshop is perfect for mindfulness as it encourages us to focus on the flow and movement of the paint, keeping us present the moment and creating a calm amidst the chaos!
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Mindful Art: Fluid Art for Mindfulness
Mindful Art is holding a Fluid Art for Mindfulness workshop on Saturday 11th October at Cosmos Community Centre, it's a great tool for anyone suffering from Anxiety or Depression or even Chronic Pain!
READ MOREHealth And Wellbeing Events in Glasgow
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Glasgow:
Return to You: Health and Spiritual Growth Residential Retreat - Loch Lomond
Join The Mindful Enterprise for their Return to You Health and Spiritual Growth Retreat, with a focus on restoration, reflection and gratitude for the lessons and blessings of the year so far.
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Singing for Wellbeing: A Community Singing Class
Join Lynne at The Wee Retreat for this Community Singing Class as she creates a relaxed and fun environment for you to enjoy using your voice and sing together.
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Learn CPR this Restart A Heart month with the Rangers Charity Foundation
Join Rangers Charity Foundation, Saltire and Alam and St Andrew's First Aid to raise awareness of how to save lives with CPR!
READ MOREHealth And Wellbeing Events in Lanarkshire
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Lanarkshire:
Creative Comfort Zones: Brave Spaces and the Edges of Ease
Bazooka Arts hosts a series of participatory workshops, performances and an exhibition, inviting participants to explore their comfort zones through therapeutic arts.
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Remedy & Risk: Gelli Plate Printmaking
Remedy & Risk is an artist-led masterclass that explores the dual nature of plants – those that heal and those that harm – through the tactile process of Gelli printing.
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Candlelit Yin Yoga for Deep Rest
Calm your nervous system and welcome your new evening wind-down ritual with this deeply nourishing and grounding yoga class from Yoga By Gillian!
READ MOREHealth And Wellbeing Events in Renfrewshire and Inverclyde
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Renfrewshire:
Get Your Groove On with The Buddy Beat
Feel good through rhythm! Join our free drumming taster sessions - easy, uplifting, and great for wellbeing. Includes tea, coffee, and biscuits.
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Battery Park Junior Parkrun
Battery Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Battery Park, Greenock!
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Buds Bootcamp
St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MOREHealth And Wellbeing Events in Stirling
Here's a selection of Health And Wellbeing Events you can find over on our sister site, What's On Stirling:
Immersive Yin Yoga Session
Join Andriani's Ahimsa Yoga at The Yoga Tree in Stirling for this Immersive Yin Yoga session on Sunday 5th October.
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DyslexiFest
Got a question about dyslexia? Want to find the people and organisations that exist to help you? Then come along to DyslexiFest when it returns to Stirling on Saturday 4th October!
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Denny Health Walk
Join Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Denny. It's a low level, inclusive health walk open to everyone!
READ MOREEvents in Other Areas
Scottish Mental Health Arts Festival
The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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