Monday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREThe biggest mental health art exhibition in Scotland in it's 13th year will present artworks made by 400 people.
READ MORELiminal is a collaborative exhibition developed by young people working with the Mental Health Foundation, Edinburgh Children’s Hospital Charity and artist Louise Fraser!
READ MOREFractured is the second chapter of gritty, emotional and thought-provoking work from award-winning documentary photographer Cameron Scott.
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREDo Not Disturb! is a series of staged photographs created to tell the stories of those who have been, or still are, affected by poor mental health.
READ MORETextiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
READ MOREOut of the Shadows is an exhibition of paintings by young people who attend The Aims Project, reflecting their personal journeys from high school into adulthood.
READ MOREThese weekly one-hour workshops invite participants to explore movement and learn new dance moves in a fun, relaxed and social environment.
READ MOREGrace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
READ MORESt Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
READ MOREEnjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
READ MOREFeeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
READ MOREThis exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
READ MOREThe Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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