East Renfrewshire Council HSCP and East Renfrewshire Community Hub run several walking groups throughout the week perfect for beginners upwards!
READ MOREMonday Runday is a free community run club for mums of all ages and stages... improve both your physical and mental health every Monday morning!
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Liminal is a collaborative exhibition developed by young people working with the Mental Health Foundation, Edinburgh Children’s Hospital Charity and artist Louise Fraser!
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The biggest mental health art exhibition in Scotland in it's 13th year will present artworks made by 400 people.
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This exhibition explores the history of air pollution and of recycling and re-use in nursing and shows how talented nursing teams are taking climate action today.
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Time and Space presents a multi-media exhibition exploring Comfort & Disturb through the experiences of people who hear voices and/or self-harm.
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Glasgow Libraries have joined up with Make 2nds Count to host a monthly tea and chat meet up group for secondary breast cancer patients in Glasgow.
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Hard Edges Soft Layers is an exhibition by Jessica Ramm, artist and writer based in Glasgow, exploring vulnerability within motherhood.
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Textiles exhibition by Eilidh Manson featuring items that we expect to bring comfort, but, on closer inspection, are not what we expect them to be.
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Out of the Shadows is an exhibition of paintings by young people who attend The Aims Project, reflecting their personal journeys from high school into adulthood.
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These weekly one-hour workshops invite participants to explore movement and learn new dance moves in a fun, relaxed and social environment.
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Men Walking and Talking run a weekly mental health walk in Paisley with the aim of bringing men together in a safe space to end the stigma around men's mental health by supporting each other.
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Enjoy some fresh air and activity on one of Renfrewshire Walking Network's free weekly health walks, held in locations across Renfrewshire!
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St Mirren FC Charitable Foundation's Buds Bootcamp is back. With fitness testing, upgraded sessions, energising workouts, and a whole lot of motivation, there's never been a better time to start!
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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Enjoy gentle yoga to help you feel grounded, calm, and reconnected with Roz Yoga Lifestyle at these weekly classes in The Dunblane Centre!
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This exhibition features work produced by participants in six weeks of workshops led by a professional artist, responding to SMHAF’s 2025 theme, Comfort & Disturb.
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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