A cosmic ride, an energetic remembering of 'WHO & WHAT' we are, all guided by sound, voice and carefully curated frequency medicine music!
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Let your child explore music, rhythm, and movement in a fun and welcoming environment at the RSCDS Edinburgh's Saturday morning Scottish Dance Classes in Christ Church, Morningside!
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Is your child interested in learning an instrument? Then come along to these Saturday classes for ages 10 and 11 at St Mary's Music School Edinburgh!
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Come and enjoy a regular Friday morning of creativity at Letham Village Hall this Autumn and Winter with creative artist Deborah Cameron!
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These outdoor learning and play sessions for families with wee ones aged 0-11 encourage a love of nature, leadership, confidence and community.
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Join Braw Wee in their city centre studio for a fun, relaxed workshop where they will teach you how to make your own Woolly Wreath!
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Always wanted to play an instrument? Now's your chance! Join Amplify Music Academy for their relaxed, one-hour daytime group lessons for adults!
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Help create a collaborative collage inspired by Van Gogh's A Starry Night, reflecting on comfort, disturbance and our mental health journeys.
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Join Nicki from Superstar Yoga for some gentle Chair Yoga, suitable for all, at David Livingstone Birthplace on Friday afternoons!
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As the world outside grows darker and quieter, this Restorative Yoga for Deep Rest session offers you a warm, welcoming space to do the same.
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Unwind with a fun and relaxing night out at Restoration Creation, where you can bring along a bottle and paint your very own winter house scene.
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Grace Ferguson Pilates will launch an antenatal (pregnancy) Pilates class on Thursday evenings in Paisley at the lovely SANA Yoga & Massage from January 9th.
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Come along to our weekly Kids Art Classes (5-12yrs) where you will make new friends in these chilled out sessions creating an artwork of your choosing!
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Feeling inspired to try something new or expand your existing practice? Then join Andriani's Ahimsa Yoga at 3 Wellgreen Lane, Stirling for these Aerial Yoga classes on Mondays & Tuesdays!
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The Scottish Mental Health Arts Festival (SMHAF) is back from 20th October to 9th November 2025, exploring the theme of Comfort & Disturb.
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