Buggyfit East Ren , Newton Mearns G77 6AP | |
07732127055 | |
Buggyfit East Ren Website | |
Facebook information can be found here | |
Follow jensmithpt on Instagram | |
Buggyfit is an exercise class that you take with your babies/toddlers. I run the class from my garden, where I have access to weights, bands, shelter (!) and a safe space for the wee ones to run around!
Classes are 1 hour long and incorporate a mix of cardio and conditioning with a main focus on core. All exercises have modifications to suit all levels of ability. The main aim of the class is to get you moving in a confident way and to meet like minded people. You will definitely find a safe space to be yourself and it’s a real laugh!
Yoga classes with Hilary are held at the Mearns Castle Golf Academy on:Tuesday evenings 6:30pm – 7:45pmThursday mornings 9:15am - 10:30am.These are...
READ MOREExperience an innovative approach to gyms at Nuffield Health's Glasgow Giffnock Fitness & Wellbeing Centre!
READ MOREL-fit Personal Training is located in Giffnock in the heart of Glasgow's Southside, dedicated to getting you in shape and improving your lifestyle!
READ MOREGlasgow Fitness isn't just another gym! We've taken the best of fitness training, boxing and martial arts & combining it all under one roof to offer you a fitness experience like no other!
READ MOREGIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...
READ MOREFive Star Fitness are a Personal Training Company, based in private studios in the south side of Glasgow.
READ MOREPilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
READ MOREFatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
READ MOREWith a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
READ MOREFatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
READ MOREMR Fintness offer personal training & Fitness classes in and around Glasgow; Metafit. FBX. Bootcamp. Kettlebells and more! also offering nutritional and workout advice.
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MORE