Netherlee Church Ormonde Avenue, Netherlee G44 3SL | |
07930658344 | |
Pilates group matwork classes with a Stott Pilates certified instructor.
Pilates is a great training option for men and women of all ages and fitness levels. It helps to improve posture and alignment, improves flexibility and strengthens abdominals and pelvic floor.
Beginner Pilates Monday 10.00am-11.00am
Beginner Pilates Tuesday 6.30am-7.30pm
Intermediate Pilates Tuesday 7.45pm-8.45pm
Maximum of 8 in a class.
Maccabi Youth and Sports Centre in the centre of Giffnock provides facilities for the whole community.
READ MOREGIffnock North AC was originally a section of Giffnock North Amateur Athletic Club which was founded as a football club in 1943 and embraced many sports...
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit East Ren!
READ MOREHeld weekly on Tuesday mornings at Maccabi Youth & Sports Hall in Giffnock, Move It or Lose It! is an exercise class with a difference for over 60s!
READ MOREAt Get Results Fitness we love to work with anyone looking to improve their health and well being!
READ MORELet's Make Healthy Happen at Anytime Fitness Clarkston! Our friendly, professional staff are trained to help you on your fitness journey, no matter how much support you need.
READ MOREPilates is an invigorating form of exercise for your mind and body that can improve your strength, flexibility and overall mobility. It helps restore...
READ MOREJane is a Yoga Alliance 500 hr Experienced Registered Yoga Teacher with over 30 years of personal yoga practice.
READ MOREI am the owner of PB Training Essentials, offering health consultations, personal training plans, first aid training and self defence training.I offer...
READ MORELooking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
READ MOREThe Moon Rooms in Newton Mearns offer a magical space of yoga, healing & holistic rejuvenation!
READ MORE