Park Church Ladies Keep Fit

Park Church Ladies Keep Fit

About Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS
07967022007

The Park Church Ladies Keep Fit Class has now been running for over 25 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.

Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.

If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.

Class fees: £4 per class

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Park Church Ladies Keep Fit are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Park Church Ladies Keep Fit

Related Links

The Park Church

The Park Church

The Park Church Ravenscliffe Drive, Giffnock G46 7QS

The Park Church has had a Christian presence within the Giffnock area for over 75 years and although it is younger than her two older sisters, Orchardhill...
Read more

More Health and Fitness in East Renfrewshire

Twin Fit

Twin Fit

, Clarkston G76

For a quick fitness blast, come along and try one of Twin Fit's classes, including Fatburn Extreme (FBX), Circuits and other interval based training....
Read more

N Sync Personal Fitness

N Sync Personal Fitness

NA NA, Barrhead G78

N-Sync Personal fitness is here to help you achieve your health and fitness goals!Let us take you through a programme designed around your commitments...
Read more

TRX Suspension Training with Five Star Fitness

TRX Suspension Training with Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.
Read more

Fatburn Extreme Giffnock

Fatburn Extreme Giffnock

Maccabi Youth and Sports Centre May Terrace, Giffnock G46 6LD

Fatburn Extreme Giffnock is a 20-minute high-intensity, fat blasting workout that is suitable for all fitness levels and abilities, designed to achieve maximum results in minimum time.
Read more

Fatburn Extreme with Jules

Fatburn Extreme with Jules

5 Spiersbridge Business Park Spiersbridge Way, Thornliebank G46 8NG

Fatburn Extreme is a 20 minute maximal intensity workout. This workout is scientifically proven, has received numerous awards and is designed to torch...
Read more

Parklands Hotel & Country Club

Parklands Hotel & Country Club

Crookfur Park Ayr Road, Newton Mearns G77 6DT

Parklands Hotel is a new addition to the already well established family friendly Country Club that provides exceptional service!
Read more

Eaglesham Pilates

Eaglesham Pilates

Carswell Hall , Eaglesham

Monday 7.15pm, Carswell Hall, Montgomery Street, Eaglesham. £5 per class, pay on the night. A blend of traditional Pilates strength moves combined with...
Read more

Caroline Sinclair Pilates

Caroline Sinclair Pilates

Caledonia House Evanton Drive, Thornliebank G46 8JT

With a maximum of only 6 people in each of our Pilates classes, you can be assured of a high degree of personal attention and enjoy all the benefits that...
Read more

Neilston Leisure Centre

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
Read more

Pound Fit Rockout Workout With Kamil

Pound Fit Rockout Workout With Kamil

163 Fenwick Road, Giffnock G46 6JB

Straight from America Pound Fit - Rockout Workout! Burn calories in 45 minute workout (400 - 900 +) while having a great time! Become a true rockstar...
Read more

All Health and Fitness listings in East Renfrewshire

Sponsored Links

Popular Events

The Great Clarkston Pumpkin Trail
With Hallowe'en not too far away, I Love Clarkston are celebrating one of the best holidays of the year, with The Great Clarkston Pumpkin Trail!
Scarecrow Trail
Netherlee Primary & PTA are calling on all households and businesses in the Netherlee and Stamperland area to join in with their very first Scarecrow Trail!
The Big Barrhead Scarecrow Festival
All About Barrhead are hosting the first ever Big Barrhead Scarecrow Festival and they're inviting all residents and businesses within the town to take part!
Witchy Windows
This Halloween, Clarkston Community Council invite you to take part in Clarkston's first ever Witchy Windows event!
Nae Fireworks Nights
Join the Whitelee Rangers at their firework free zone between the 3rd and 5th November and walk your dog in peace!