Park Church Ladies Keep Fit

Park Church Ladies Keep Fit

About Park Church Ladies Keep Fit

Park Church Ravenscliffe Drive, Giffnock G46 7QS
07967022007

The Park Church Ladies Keep Fit Class has now been running for over 25 years. We are a friendly and enthusiastic group of women of all ages, shapes and sizes.

The main aim of the class is to promote fun and enjoyment whilst toning and shaping the body.

Exercises are provided for all levels of ability and fitness, the emphasis is very much on individuals working at their own pace. The class has some aerobic content as well as exercises to develop muscular strength, muscular endurance and motor skills.

If you wish to join us you will be made most welcome. Please wear trainers and bring a mat or towel to lie on.

Class fees: £4 per class

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Park Church Ladies Keep Fit are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Park Church Ladies Keep Fit

Related Links

The Park Church

The Park Church

The Park Church Ravenscliffe Drive, Giffnock G46 7QS

The Park Church has had a Christian presence within the Giffnock area for over 75 years and although it is younger than her two older sisters, Orchardhill...
Read more

More Health and Fitness in East Renfrewshire

Pilates For Living

Pilates For Living

Netherlee Church Ormonde Avenue, Netherlee G44 3SL

Pilates group matwork classes with a Stott Pilates certified instructor.Pilates is a great training option for men and women of all ages and fitness levels...
Read more

Neilston Leisure Centre

Neilston Leisure Centre

Neilston Leisure Centre Main Street, Neilston G78 3NN

Neilston Leisure Centre is conveniently located on the Main Street beside the library. There is a 25 metre pool, compact gym and small hall. This hall...
Read more

Eastwood Park Leisure

Eastwood Park Leisure

Eastwood Park Rouken Glen Road, Giffnock G46 6UG

Eastwood Park Leisure is a vibrant, family-friendly venue, set in the beautiful surroundings of Eastwood Park, Giffnock.
Read more

Twin Fit

Twin Fit

, Clarkston G76

For a quick fitness blast, come along and try one of Twin Fit's classes, including Fatburn Extreme (FBX), Circuits and other interval based training....
Read more

SLAM Fitness Barrhead

SLAM Fitness Barrhead

1st Barrhead Scout Hall Arthurlie Street, Barrhead G78 2EW

Looking for a fitness class with a bit of variety? No burpees, tuck jumps or press ups here. At SLAM Fitness we believe fitness should be fun. SLAM Fitness...
Read more

Eaglesham Pilates

Eaglesham Pilates

Carswell Hall , Eaglesham

Monday 7.15pm, Carswell Hall, Montgomery Street, Eaglesham. £5 per class, pay on the night. A blend of traditional Pilates strength moves combined with...
Read more

Get Results Fitness Classes

Get Results Fitness Classes

Giffnock United Reformed Church Fenwick Road, Giffnock G46 6JB

Powerhoop 5.50 - 6.15pm, Fatburn Extreme or Metafit 6.15 - 6.45pm Tuesday nights.Powerhoop £2, Fatburn Extreme £3 or two classes for £4. Held in the...
Read more

TRX Suspension Training with Five Star Fitness

TRX Suspension Training with Five Star Fitness

Caledonia House Evanton Drive, Thornliebank G46 8JT

Burn up calories and boost your metabolism with this constantly moving 30 minute TRX Suspension Training class.
Read more

Pilates Fitness

Pilates Fitness

242 Ayr Road, Newton Mearns G77 6AA

Join Melissa Fisher Fitness for Pilates with a twist for the ultimate toning and strengthening workout, every Thursday at Newton Mearns Parish Church!
Read more

Zest Mama Pre Natal Fitness

Zest Mama Pre Natal Fitness

Giffnock Tennis Club Percy Drive, Giffnock G46 6PA

Zest Mama was launched in October 2015 due to a passion for pre/post natal fitness by Wendy Macleod.Wendy, has worked with this client group for 7 years...
Read more

All Health and Fitness listings in East Renfrewshire

Sponsored Links

Popular Events

Netherlee Primary School Christmas Fair
Netherlee Primary School PTA are hosting their annual Christmas Fair online on Saturday 5th and Sunday 6th December, support local businesses and your local school at the same time!
Playground Festival
Playground Festival will be returning to the luscious gardens & woods of Rouken Glen Park in Summer 2021 featuring headline acts Underworld, Kraftwerk and Nile Rodgers & CHIC!
Breakfast With Santa & Santa’s Grotto
Christmas magic for all the family awaits when Santa visits The Orchard Park in Giffnock this December!
The Greatest Snowman: A Stayin’ Inn Pantomime
With the majority of Scotland on some form of lockdown, no live shows to keep us going and the festive magic all but disappearing, Dopy Dunlap is here to save Christmas!
The Clarkston Christmas Trail
I Love Clarkston have teamed up with High Street Safari to create an interactive Christmas story-trail for all the family to enjoy!