Mearns Kirk Helping Hands: Tai Chi Classes

Mearns Kirk Helping Hands run pay as you go, fun and friendly Tai Chi Classes on Monday mornings at Mearns Kirk Halls!

Mearns Kirk Helping Hands: Tai Chi Classes

About Mearns Kirk Helping Hands: Tai Chi Classes

Join our fun, friendly classes on Monday mornings, 10am to 11am. Led by a fully qualified tutor and suitable for all ages and abilities. £3 per session, pay as you go.

Tai Chi Chuan is an exercise for the body and mind, offering a way to achieve a state of natural relaxation. It promotes stress reduction and improves balance, flexibility and strength.

To book a space, please email hello@mkhelpinghands or phone 07858552767. Spaces are limited and will be allocated on a first come first served basis.

To cover tuition costs a donation of £3 per session is suggested. We may be able to offer some discretionary spaces; please enquire at time of booking.

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